Sleep Basics
Bones
Rules of the Road
Chip Battle
Rhymes
200

Adults are generally recommended to sleep this many hours per night.

What is 7–9 hours?

200

This is the longest bone in the human body.

What is the femur?

200

This color traffic light means stop.

What is red?

200

This chip brand uses a blue bag for Cool Ranch.

What is Doritos?

200

This word rhymes with “cat” and you might find it on your head.

What is hat?

400

This stage of sleep is when dreams most often occur.

What is REM sleep?

400

These bones protect your brain.

What is the skull?

400

This sign shape usually means stop.

What is an octagon?

400

This brand is known for rolled tortilla chips.

What is Takis?

400

Rhymes with “dog” and jumps around on a log.

What is frog?

600

This hormone is released to help you fall asleep.

What is melatonin?

600

This bone protects the heart and lungs.

What is the rib cage?

600

This rule requires drivers to stop for people crossing the street.

What is a crosswalk law?

600

This brand makes puffed cheese snacks shaped like curls.

What is Cheetos?

600

Rhymes with “sun” and you feel this feeling when you're playing.

What is fun?

800

This term describes the natural process that makes you feel sleepy at night.

What is the circadian rhythm?

800

This structure is made up of vertebrae.

What is the spine?

800

This device measures alcohol level in drivers.

What is a breathalyzer?

800

This brand is known for kettle-cooked chips.

What is Cape Cod?

800

Rhymes with “bright” and you turn it on at night.

What is light?

.

1000

This is the period of time it usually takes to fall asleep.

What is sleep latency?

1000

This small bone is commonly called the kneecap.

What is the patella?

1000

This type of lane is reserved for vehicles with multiple passengers.

What is a carpool lane?

1000

This brand’s mascot is a cheetah. (Not Cheetos)

What is Chester's Hot Fries?

1000

Rhymes with “sky” and is a type of bug that is annoying.

What is fly?

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