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1.02
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100

The customs and beliefs of a racial, religious, or social group is...

Cultural influences

100

what are carbohydrates?

this nutrient is broken down during digestion into glucose and is them used by the cells of the body for energy.

100

what are physiological influences?

influences such as gender, age, wellness, and activity levels.

100

what are minerals?

one of the six basic types of nutrients is an inorganic substance and becomes part of the bones, tissue, and body fluids

200

What are environmental influences?

air, water, soil, mineral, plant, and animal resources 

200

what is cholesterol? 

a fatlike substance that occurs naturally in the body and is found in every cell but occurs only in foods of animal orgin

200

what are psychological influences?

influences such as appetite, emotions, thoughts, stress, and personal likes and dislikes. 

200

what is a nutrient?

 a chemical substance in food that helps maintain the body and its functions

300

What are external influences? 

influences that come from outside of the individual or family.

300

what does the %daily value tell you? 

tells you the percentage of each nutrient in a single serving, in terms of the daily recommended amount.

300

what are situational factors (social factors)?

influences such as states of life, family schedules, financial resources, knowledge, skills and peer group

300
what is a nutrient-dense food

a food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies.

400

What are internal influences?

influences that exist within the individual such as physiological, psychological, situational, or social.

400

what are fats?

the most concentrated source of energy and an important source of fat-soluble vitamins 

400

what are technological influences? 

the developments improving any methods for doing tasks

400

what is nutrition facts label?

the required label on all packaged foods with information about calories, serving sizes, nutrients, and ingredients found in the product

500

What are media influences?

influences such as television, print, and the internet. 

500

what is fiber?

provides bulk that moves waste through the large intestine; absorbs extra water and toxins 

500

what is wellness?

the state of being in overall good health. 

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