Emotional Regulation Strategies
A strategy you could use that involves your hands
What is pulling fingers, finger breathing, fidget toys, etc.?
Exercise that involves laying on your stomach lifting your arms and legs
What are Superman's?
A card game where players try to be the first to get rid of all their cards by matching the color or number of the top card in the discard pile, or by playing a wild card
What is UNO?
Who is your therapist?
The biggest gym at KFT and has a big play house
What is treehouse gym?
A strategy you could use involving your mouth and nose
What is breathing exercises/techniques?
Exercise that involves getting on your hands and knees and then looking up at the ceiling and down at your belly button?
What are CatCow's?
A two-player strategy game where players take turns dropping colored discs into a vertically suspended grid, aiming to be the first to connect four of their own discs horizontally, vertically, or diagonally
What is Connect Four?
Where you check in when coming to KFT
What is the Front Desk?
A gym where there are multiple swings?
What is the blue gym/swing gym?
A strategy that involves counting when becoming upset
What is counting to calm?
Exercise involving laying on your back and moving your arms and legs at the same time
What are Snow Angels?
A board game where players strategically stack pieces on a tower, aiming to complete rows and score points, but must avoid causing the tower to topple, which ends the round and penalizes the player responsible
What is Tip Topple?
Name two other therapist at KFT
Insert Names Here (Miss Morgan, Miss Kristin, Miss Caitlin, Miss Meagan, Miss Layne, Miss Rachel, etc.)
A gym where you can make an obstacle course or jump on a trampoline?
What is the obstacle course gym?
A strategy where you or Miss Rachael squeeze your arms and legs to help your body become calm
What are squeezes?
Exercise that involves laying on your back and crossing your arms and legs?
What are Popcorns/Starfish
A rummy-style card game where players aim to be the first to complete all 10 phases, each requiring specific card combinations like sets or runs?
What is Phase 10?
A place where you can play and wait for your therapist to come get you
A gym where there are sensory lights and a swing
What is calm sensory gym?
A strategy where you ask an adult for some time away from the situation you are in
What is asking for a break?
Exercise that involves laying on the table and Miss Rachael tapping your chest, shoulders, elbows, hips, and feet
What is ChaCha's?
The goal of the game is to get only the red car out through the exit of the board by moving the other vehicles out of its way
What is Rush Hour?
The owners of KFT
Mr Josh and Miss Nicole
The gym where you can build and knock over things
What is block gym?