Kicking
Catching
Throwing
Jump Rope for Heart
100

Name 1 game where the ball is primarily moved by kicking it.

Soccer / Kickball

100

What does a person use to catch a ball?

Hands

100
T/F: When throwing a ball, we generally refer to an overhand motion rather than an underhand motion.

True

100

What is jump rope for heart?

A program to raise funds and awareness for living out a healthy heart!

200

What part of the foot is used to dribble the ball?

Inside part of the foot

200

How can a partner show they are ready for a ball to be thrown to them?

Eyes on their partner with their hands up

200

When using an overhand motion, the first step is to ________________

Turn sideways and point to my target

200

What month do we participate in Jump Rope for Heart?

February

300

T/F : The person kicking the ball should keep the ball FAR away from them to control it best.

False.  Keep the ball close to the body for good control.

300

What shape would a person's hands make when attempting to catch a football?

Diamond pattern

300

Name a challenge of throwing to a moving target.

Lead the target, unsure of their next movement, etc.

300

Who can raise funds or talk to their family/friends about the importance of Jump Rope for Heart?

All students K-5

400

When kicking for power, I need to add more ______ on the ball to make it go farther.

Force

400

T/F: When trapping a ball with my hands or feet, it is important to put all of my weight on the ball.

False

400

T/F: Throwing for accuracy means throwing for power rather than aiming for a target.

False

400

What muscle does jumping rope MAINLY focus on?

Heart (cardiovascular exercise)

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