Healthy Food
Fitness
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Books
100

What vegetable is green with florets and is delicious with cheese sauce?

Broccoli

100

You do this movement by jumping up and spreading your arms and legs wide like a star, then returning to a standing position.

Jumping Jacks

100

Doing this slow, deep action using your nose and mouth can instantly calm your racing heart when you feel angry or nervous.

Deep Breaths

100

What does Pikachu evolve into?

Raichu

100

Jack and Annie travel in time and all over the world and beyond in what book series?

Magic Tree House


200

This food group includes bread, rice, and pasta, and it gives your body the energy to run and play.

Grains

200

This basic exercise requires you to bend your knees and lower your hips as if sitting in an invisible chair, which makes your leg muscles super strong.

Squats

200

This is the healthy action of telling a trusted adult, like a parent or teacher, exactly how you are feeling inside.

Talking about your feelings


200

What was the first ever full length animated movie?

Snow White and the Seven Dwarves

200

In these books you have to find a man with stripes and glasses hiding in wacky scenes

Where's Waldo

300

According to the USDA MyPlate guidelines, these two colorful food groups should take up exactly half of your plate.

Fruits and Vegetables

300

This standard exercise is done by lying on your stomach and pushing your whole body up off the floor using just your arms and toes.

Push Ups

300

Writing down your thoughts, secrets, or daily events in this private notebook is a great way to handle stress and clear your head.

Journal/Diary

300

How do you say thank you in spanish?

Gracias

300

Who is the author of Knuffle Bunny, Elephant and Piggy, and Pigeon books?

Mo Willems

400

Foods like chicken, fish, eggs, and beans belong to this muscle-building food type.

Protein


400

This full-body movement combines a squat, a push-up, and an explosive jump all in one single, high-energy repetition.

Burpee


400

This is the recommended action to take whenever you cough or sneeze to protect your friends and family from catching your germs.

Cover your cough

400

How do you say thank you in French?

Merci

400

What spooky kids chapter books is written by R.L. Stine?

Goosebumps

500

If you are thirsty after playing sports, this clear, calorie-free drink is always a healthier choice than sugary soda.

What is water?

500

This track-and-field game requires a team of runners to take turns passing a wooden or plastic tube called a baton to each other as fast as they can.

Relay Race

500

This is the special name for a fun activity or creative interest you do just for enjoyment during your free time, like drawing, building LEGOs, or playing music

Hobbies


500

What is the capital of Malta?

Valletta

500

What special book tells you the definition of words?

Dictionary

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