Hand-washing
Internet Safety
Food Groups
More Health!
Making Good Choices
100

When drying your hands what should you use, a clean paper towel or your pants?

A clean paper towel

100

True or false: Everything you read on the internet is true and can be trusted.

False, anybody can post on the internet. It is best to use trusted sources and ask adults for help if you are confused!

100

What food groups are strawberries, blueberries, and watermelons a part of?

Fruits

100

What should you drink the most throughout the day? Water, soda, or juice?

Water

100

When visiting a swimming pool, should you run, walk, or jog around the pool?


You should walk to avoid slipping!

200

Why is washing your hands important?

It helps you stay clean and healthy. It also prevents the spread of germs.

200

If a stranger messages me online, what should I do?

Not reply and tell a trusted adult.

200

What food groups are celery, broccoli, and carrots a part of?

Vegetables

200

When you have to sneeze, where should you sneeze?

In your elbow or on a clean tissue! Make sure to use hand sanitizer/wash hands after!
200

When riding a bike, you should always wear a _______ on your head.

Helmet

300

What three things do you need to wash your hands?

A clean paper towel, soap, and water.

300

What should you do before signing up for an account on a website?

Ask your parents if the site is trustworthy and if you are allowed to make an account. 

300

What food groups are cereals and breads a part of?

Grains 
300

What is the "golden rule" to always follow?

Treat others the way you want to be treated!

300

If your friend offers you a dangerous substance, like a cigarette, what should you do?

a) You should pretend to take the substance, but secretly throw it away.

b) You should take the substance to fit in with your friends.

c) You should say no to your friends, because the substance is not good for you.

c) You should say no to your friends, because the substance is not good for you.

400

You should wash your hands for at least ______ seconds.

20 seconds

400

If someone is mean to you online or sends you something disturbing, what should you do?

You should not say mean things back! Get a parent or guardian to help you block and/or report the user!

400

What food groups are beans, lobster, and beef a part of?

Meat and beans (protein)

400

What does it mean to show empathy?

Empathy means to show kindness to others. You understand their feelings and want to help them!
400

If you find an unknown substance that smells like juice on the counter, what should you do?

Do not touch it, first ask a parent or guardian if it is safe to consume.

500

Name at least three times you should wash your hands.

Options include:

- before eating and cooking

- after using the bathroom

- after petting animals

- after blowing your nose, coughing, or sneezing

- after playing outside or getting dirty

500

Name at least three things you should never share on the internet to strangers.

Answers may vary such as- full name, parents' credit card information, passwords, address, etc.

500

Name all five food groups!

1) Meat and beans (Protein)

2) Dairy

3) Grains

4) Fruit

5) Vegetables

500

How often should you get a check up at the doctor?

How often should you get a check up at the dentist?

Doctor= At least once a year.

Dentist= Every 6 months (half a year)

500
Define the word "safe" and give an example of a safe activity.


Define the word "unsafe" and give an example of an unsafe activity.

Answers may vary.

Safe= being protected from danger.

Unsafe= being exposed to danger.

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