Fruits and Vegetables
Maine
Coping Skills
Animals
100

Bunnies like to eat this orange vegetable.

Carrots

100

The ______, has large antlers and is Maine’s state mammal.

Moose

100

Coping skills are tools that you use to help you calm down when you are experiencing a difficult emotion. Name one difficult emotion that you may need to use a coping skill for.

(sad, mad, frustrated, anxious, angry, fearful, worried, disappointed...)

100

This animal has black and white stripes.

Zebra

200

This vegetable is green, lumpy, and is used to make pickles.

Cucumber

200

This “bottom-feeder” is red, has claws, and is common to Maine. You find it in the ocean and catch it with a metal trap.

Lobster

200

True of False: Listening to music is a healthy coping skill

True

200

This animal looks like it is wearing a mask and likes to eat trash. Some people call them "trash pandas"

Racoon

300

This fruit it popular in the fall, grows on trees, and is often used in pie. You can pick them yourself or buy them at the grocery story.

Apples

300

This fruit is found on bushes in the woods of Maine.

Blueberries

300

Exercise can be a healthy coping skill. Name a health exercise.

(walking, running, yoga, jumping jacks, dancing...)
300

This animal eats mice and smells with their tongue.

Snake

400

This vegetable grows underground and is used to make French fries.

Potoatoes

400

This type of building sits out on rocks and flashes a light to let boats know that land is near.

Lighthouse

400

This coping skill involves your mouth, air, and your stomach moving in and out.

Deep Breathes

400

This animal has a hump on it's back and lives in the hot desert. People can ride this animal like a horse.

Camel

500

This vegetable has many different layers. You use it in a lot of meals, but do not eat it by itself.

Onions

500

What is the Maine state bird?

Chickadee

500

Thinking and saying ________ things to yourself is a good coping skill to help you calm down and feel more confident. These are called __________ Affirmations.

Positive


Thinking and saying Positive things to yourself is a good coping skill to help you calm down and feel more confident. These are called Positive Affirmations.

500

Do not pet this wild animal! (or any wild animals) It's needle like "quills" can get stuck in the skin and become difficult to remove.

Porcupine

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