Infectious Disease and Wound Care
Fitness and Conditioning
Protective Sports Equipment / Taping
Miscellaneous
100

Not including blood, name 1 bodily fluid that transmits bloodborne pathogens?

CSF, Synovial fluid, saliva with blood in it, sexual excretions

100

Which element of conditioning involves an athlete spending 5-10 minutes, prior to activity, to do cardio and stretching in order to increase their heartrate and elevate their core body temperature?

The warmup

100

What injury do mouth guards help to prevent?

dental injuries (e.g., Broken teeth)

100

____________ stretching involves actively moving your arms and legs in/out of various poses. 

Dynamic stretching

200

Which of the following is the most commonly transmitted bloodborne pathogen amongst the general population within the USA?

Hepatitis C

200

This principle of conditioning involves programming different exercises over different times of the season/year to promote different goals.

Periodization

200

What injury do helmets prevent?

Skull fractures

200
True or False:

An athlete with HIV should be disqualified from activity

False
300

What is the OSHA recommended ratio of bleach to water when creating a cleaning solution for a healthcare facility?

1:10
300

__________________ is your muscle's ability to generate force over extended periods of time

Muscular endurance

300

Who is held liable if an injury occurs as the result of an individual using a piece of equipment that is determined to be defective?

The manufacturer of the equipment

300

_____________________ is another name for a bruise.

Contusion

400

Which type of wound is tetanus associated with?

 A puncture wound

400

__________________ is your muscles ability to generate force in 1 repetition

muscular strength

400

How often does NOCSAE recommend that helmets be recertified?

Annually
400

"Scraping your knee" is an example of this type of wound

Abrasion

500

What does OSHA stand for? 

Occupational Safety and Health Administration

500

This type of stretching incorporates "bouncing" movements, and is not recommended due to the risk of injury

Ballistic

500

What does NOCSAE stand for?

National Operating Committee on Standards for Athletic Equipment

500

You have a biohazard container within your facility to dispose of waste products containing blood. What color should this container be?

Red

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