What is Protein, Fat, Carbohydrate, Water, Vitamins, Minerals.
100
What do each of the letters in FITT stand for?
What is Frequency, Intensity, Type and Time.
100
AED stands for this.
What is Automated External Defibrilator?
100
This disease is a thickening of the cardiac muscle, resulting in an enlarged heart.
What is hypertrophic cardiomyopathy?
100
A form of superficial thermotherapy is this.
What is moist heat pack?
200
This nutrient is the primary source of energy.
What is Carbohydrate?
200
What is the SAID principle?
What is Specific Adaptations to Imposed Demand?
200
The secondary survey is designed to do this.
What is gather specific information about an injury?
200
This disease is characterized by having an armspan that is longer than the person is tall.
What is Marfan's Syndrome?
200
When utilizing cryotherapy, there is a 3 stage response. What is stage 3?
What is cutaneous numbness?
300
1 gram of fat has this many Kcal.
What is 9?
300
This principle states that you must add more weight to your resistance training routine if you want to get stronger.
What is the overload principle?
300
An unconscious athlete must always be assumed to have this.
What is a neck or spinal cord injury?
300
This condition is characterized as stopping the heart when a sudden blow to the chest interrupts the heart's normal rhythm. It is often deadly without an AED.
What is commotio cordis?
300
A skin reaction that can result in mottled skin due to application of ice is know as this.
What is Raynaud's phenomenon?
400
The best way to ensure you get all 6 nutrients is this.
What is eat a variety of foods?
400
This principle states that someone must continually increase the weight over time in order to get stronger.
What is progression principle?
400
These precautions must be taken to limit the transmission of bloodborne pathogens.
What are universal precautions?
400
The most prominent sign of syncope is this.
What is fainting?
400
TENS and E-stim utilizes this form of energy.
What is electrical energy?
500
This nutrient is required for the general repair of muscle and tissue.
What is protein?
500
During periodization, this phase consists of building for a time, and then tapering for a single competition.
What is the competition phase?
500
Name 5 vital signs that should be taken during the secondary survey.
What is HR, BP, respiration rate, Temp, Skin color, eye reaction (PERRLA)
500
An abnormal "slosh" of blood flow in the heart due to heart valves that do not close completely.