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100

During ejection, what percentage of blood shoots out of the ventricles?

60%

100

The second heart sound is due to:

Semilunar Values Closing

100

If the aorta pumps out 70mL of blood per beat, how many mL of blood does the pulmonary artery pump out per beat?

70mL

100
Increased cardiorespiratory fitness by 1 MET leads to a decrease of ______% in all cause mortaility?

13%

100

What portion of the vasculature has the lowest pressure?

Veins

200

If an individual’s cardiac output increases after a training cycle, what is the likely cause

Increased Stroke Volume

200

On average, plasma is what percentage of blood?

55%

200

In what phase of the cardiac cycle is ventricular pressure the highest?

Phase 3

200

Is pressure is higher in the systemic or pulmonary circuit?

systemic

200

Arteries are highly elastic or compliant?

Elastic

300

Whats the term for the amount of blood that is pumped through the heart per beat?

Stroke Volume

300

The ______ circuit carries on the _____ side of the heart carries oxygenated blood to the entire body?

Pulmonary, right

300

What two phases of the cardiac cycle are during systole?

2 & 3

300

Following chronic endurance training that is properly designed, all of the following increase except (VO2max, Max HR, Lactate Threshold)

Max HR
300

What portion of the vasculature is responsible for slowing down blood velocity?

Arterioles

400

What is the cardiac output in healthy individuals?

5L/min

400

What type of exercise will increase blood pressure the most: running, leg press or bench press?

leg press

400

The Frank Starling Mechanism is associated with what regulator of stroke volume?

Preload

400

At rest, heart rate is primarily regulated by what division of the nervous system?

Parasympathetic nervous system

400

What type of left ventricular hypertrophy is due to endurance training?

Eccentric Hypertrophy

500
What is the phenonmenon called where blood flow is redirected to exercising muscle from localized vasodilation and vasoconstriction?

functional sympatholysis

500

In untrained trained individuals, SV plateaus at what % of VO2max?

40% VO2max

500

What regulator of stroke volume is inversely related to SV?

Afterload

500

Going from resting heart rate to 100bpm is a result of?

Decreased parasympathetic drive

500

Bradycardia is defined as:

<60bpm

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