Teamwork/
Friendship
Tools for Stress
Personal Space
Zones
Wild Card
100

What makes you a good friend?

Multiple Answers

100

Show me three perfect rainbow breaths : Think about what your voice is doing. What your hands and feet are doing. Think about the motion of your body.

Sitting quietly. Deep breath in - hands raised slowly in the shape of a rainbow. Hands come together at the top of your head. Pause. Breathing out deeply while hands flow away from one another in the shape of a rainbow down. Repeat.
100

What is a personal space bubble?

It is the space around you that you are comfortable in. It is your personal space!

100

If you are feeling calm, ready to learn, focused, okay and happy, what zone are you in?

Green

100

What do you want to be when you grow up, and what part of your personality shows that you would be good at that job? (Example: "I really like math and science, so I'd be a good scientist!" OR "I really like to help people, so I'd be a great nurse/doctor!")

Multiple Answers
200

If your friend does something mean or something that you don't like, what can you do?

Multiple Answers

200

What is the correct way to use a stress ball? 

Modeled by student.....

Bonus 5 points: what's the incorrect way to use a stress ball?

200

Does everyone have their own personal space bubble?

Yes! Everyone's space bubble is a different size!

200

If you're feeling out of control, you're yelling, mad, angry, or refusing to do work, what zone are you in?

Red

200

What is Ms. Portwood and Mrs. Pelayo's favorite strategy to use when stressed out?/What is the first thing they might tell you to try when you're not feeling like yourself?

Deep Breathing!

300

What is the purpose of a team?

Multiple answers: The purpose of a team is to work together to achieve a common goal. They help one another and stick together in order to accomplish something.

300
When you're unable to use a tool for stress in the classroom, what else can you try to calm your body and mind?

Get a drink of water. Use the bathroom. Gently splash water on your face. Go for a short walk in the hallway to clear your mind. Deep breathing. Finger breathing. Rainbow breathing. Do something fun for a few minutes.

300

What happens if you pop someone's personal space bubble?

You can pause, take a step back or away from them to give them space. You might need to say "sorry I popped your space bubble!" 

300

If you're feeling sick, sad, tired, bored, and moving slowly, what zone are you in?

Blue

300

How have you shown kindness this school year?

Multiple Answers

400
If you're not getting along with someone on your team, what should you do? What can you try?

Multiple Answers

400

If you need to take a break, what words could you use or how would you ask your teacher to take a break?

Raise a silent hand. 

Multiple answers

400

When someone gets into your personal space bubble and you want more space, what can you say?

Please give me some more space. You're in my space bubble!

I need some more space in my space bubble, please.

Oops! You popped my space bubble. Please take a step back......   anything else you can say?

400

If you're in the yellow, blue, or red zone and you need to get into the green zone, what can you try to help you feel calm, focused, happy, and ready to learn?

Multiple answers: deep breathing, take a body break, get a drink of water, use a tool (fidget, stress ball, a book, a stuffie, etc), ask for help from an adult, etc.

400

What Care Class lesson was your favorite?

Treasure Chest - I am a treasure!

Zones/Pete the Cat and his Magic Sunglasses

Personal space bubble

Mr. Potato Head - what does a counselor do?

Flipping your Lid brain lesson

Why am I me? What makes you unique Lesson

500

What makes a good friend for you?

Multiple Answers

500

How do people act when they are stressed out? What might they do or say?

Multiple answers

Say mean or angry things, act mean or angry, lose patience with others, want more personal space, be unable to speak at all.....

500

How big is your personal space bubble at home with family? How big is your personal space bubble at school? How big is your personal space bubble in the grocery store?

Home - usually closer together or smaller personal space bubble.

School - usually medium space bubble or a little spaced out.

Grocery store - larger space bubble. We usually keep our distance from others in public spaces and stay out of their space bubbles.

500

If you are feeling excited, silly, have a lot of energy, frustrated, worried, and you've lost some of your control, what zone are you in?

Yellow
500

Show me with your hand what flipping your lid looks like!

Shown

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