Name That Feeling
How Would You Feel?
Someone Else’s Shoes
Kindness in Action
Managing Feelings
100

You feel this when someone takes your favorite seat and won’t move.

What is frustrated or angry?

100

You studied hard for a test and got an A. How might you feel?

What is proud or happy?

100

You win a game. How might the person who lost feel?

What is sad, frustrated, or disappointed?

100

Your friend forgot their pencil. What could you do?

What is lend them one or share supplies?

100

When you feel angry, one helpful strategy is to do this before reacting.

What is take deep breaths or count to ten?

200

You might feel this when you get a compliment from your teacher.

What is proud or happy?

200

You lost a game even though you tried your best. How might you feel?

What is disappointed?

200

You’re excited to move to a new house, but your friend is sad you’re leaving. How might they feel?

What is lonely or upset?

200

You notice someone sitting alone at lunch. What could you do?

What is invite them to sit with you or talk to them?

200

When you’re sad, you can help yourself feel better by doing this.

What is talk to a friend, draw, or hug a stuffed animal?

300

You feel this when your friend doesn’t want to play with you today.

What is sad or lonely?

300

You see your best friend laughing with someone else at recess. How might you feel?

What is jealous or left out?

300

You think it’s funny when your friend trips, but they don’t laugh. How might they feel?

What is embarrassed or hurt?

300

A classmate looks sad after recess. What could you say?

What is “Are you okay?” or “Do you want to talk?”

300

If you’re nervous, you can calm down by doing this.

What is think positive thoughts or use calm breathing?

400

You might feel this when you try something new and aren’t sure what will happen.

What is nervous or unsure?

400

You worked on a drawing, and someone accidentally spilled water on it. How might you feel?

What is upset or frustrated?

400

You finish your classwork quickly, but your partner is still working. How might they feel?

What is stressed, frustrated, or pressured?

400

Your friend looks nervous before a test. How can you show kindness?

What is encourage them or tell them you believe in them?

400

When you feel jealous of a friend, you can manage it by doing this.

What is remember your own strengths or be happy for them?

500

You feel this when you finally finish a hard project you worked on for days.

What is accomplished or relieved?

500

You told a joke that made everyone laugh. How might you feel?

What is confident or excited?

500

You got picked for a special job, but your classmate didn’t. How might they feel?

What is disappointed or left out?

500

Someone made a mistake during a group project. How can you respond kindly?

What is offer to help or say, “It’s okay, we all make mistakes”?

500

When you’re frustrated during a group project, how can you handle it kindly?

What is take a break, use calm words, or ask for help?

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