Self Kindness
Environment Kindness
Creature Kindness
Kindness to others
Unkindness
100

How do you feel when you are kind to yourself?

Being kind to myself makes me feel good!

100

What could you do to keep the environment healthy?

I can recycle and reuse, throw my trash away, etc.

100

If you see a hurt little animal who needs help, what should you do?

I should see if there is anything I can do to safely help it, like asking a grown-up how to best help!

100

What are three actions you can do that are kind?

Hold a door, smile at someone, wait my turn, share a toy, give a compliment, etc.

100

What is something you can do to be unkind?

Call someone a name, be rude, yell at someone, etc.

200

How can we take care of our bodies?

Eat healthy, exercise, get enough sleep, etc

200

Why is it good for the environment if we keep it clean?

It is good because plants and animals can still live in their homes. 

200

When you are outside playing and you see a lost kitten what could you do?

I  can tell a safe grown up and ask how I can best help. 

200

Why is it important to be kind?

It is important because other peoples' feelings matter. I am important and other people are important too!

200

Why do you think you sometimes act unkind?

I can act unkind when I am feeling bad. I might be mad, sad, or scared. I might be feeling selfish too. 

300

When you are being kind to yourself can you be kind to others too?

Yes, of course!

300

What's one way I can encourage others to be kind to the environment?

I can encourage them to put their trash in trash cans, follow the rules in parks, etc.

300

How can you be kind to a pet?

Give it love, care for it, feed it, etc

300

What is one kind thing you can do at home?

answers vary

300

If I was being unkind what are some things I can do to make it right?

Apologize to my friend or family member, find a different way to act next time, talk about my feelings, etc.

400

What is self kindness?

Self kindness is when you are kind to yourself.

400

What should the environment look like if it is healthy and clean?

The environment should look very alive and green.

400

What are some things you can do to help the animals in your community?

I can volunteer at an animal shelter, adopt/rescue pets, take care of my own pet, be kind to wild animals by respecting their space, etc.

400

How can you do something kind when someone else is being mean or rude?

I can always remember the truth. Even if someone is telling me I am ugly or I am rude, I know who I am. I have yucky feelings sometimes. Other people can have yucky feelings too. 

400

When you are feeling big, yucky feelings what can you do instead of being unkind?

Take some deep breaths, step away, talk about my feelings, use a fidget toy, ask for help, etc.

500

How can you love yourself?

I can love myself by loving who I am and being kind to myself.

500

What is environment kindness?

Environment kindness is when you are kind to the environment and you take care of it.

500

What is one way you can be kind to an animal this week?

answers vary

500

Why do people feel good when you are kind to them?

They feel good because kindness shows respect and makes people feel important and special.

500

How can you avoid being unkind to someone?

I can pay attention to my body and brain, think about how I am feeling and make a good choice. 

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