Kindness & Relationships
Doing something positive to help someone else
What is Kindness
Feeling accepted as part of a group.
What is Belonging?
The brain chemical linked to feeling rewarded.
What is Dopamine?
Paying full attention while someone is speaking.
What is Active Listening?
A group of people who live or learn together.
What is Community?
Understanding what another person may be feeling.
What is Empathy?
Showing your feelings or asking for help.
What is Vulnerability?
The brain chemical that helps us feel connected and trusting.
What is Oxytocin?
Working together to achieve a shared goal.
What is Collaboration?
Doing something that helps everyone.
What is Contribution?
Seeing a situation through someone else's eyes.
What is Perspective Taking?
Feeling overwhelmed because emotions become too big.
What is Dysregulation?
The brain chemical that helps us stay calm and balanced.
What is Serotonin?
Sharing ideas, thoughts or feelings.
What is Communication?
A planned effort to create positive change.
What is a Campaign?
Standing beside someone who needs support.
What is an Ally?
The process of calming your emotions.
What is Regulation?
Your brain's amazing ability to grow and change through learning.
What is Neuroplasticity?
Helpful comments that encourage improvement.
What is Feedback?
Someone who promotes kindness and sets a positive example.
What is an Ambassador?
Making sure everyone feels welcomed and included.
What is Inclusion?
The zone where you are calm enough to think and learn.
What is the Window of Tolerance?
The body system that controls stress, calm and reactions.
What is the Nervous System?
Using posture, facial expressions and gestures to communicate.
What is Body Language?
A first version of a new idea.
What is a Prototype?