Environmental Considerations
This can be the single most important factor in determining if someone will be physically active.
What is motivational interviewing?
This is the 4-step framework used to develop a plan for a client to achieve their goal.
What is the IDEA framework?
Who are children/youth?
This is the model discussed in class and lecture to deliver messages and feedback
What is SMCR?
This is a way to promote a sense of community in group fitness classes.
What is group cohesion?
These are the 3 phases of the model for motivational interviewing
What is explore, guide, choose?
Your client just selected two of the solutions you developed to help them achieve their goal. They are in what step of the IDEA framework?
What is evaluate?
These 2 things may prevent individuals with chronic illness from being physically active.
What are poor health and fear of injury?
These are ways to understand whether a PA message is effective.
What are feedback channels?
The physical environment consists of these 2 components.
What are the physical and built environment?
This type of listening helps a client know that you've heard and understand what they said.
What is reflective listening?
This has helped individuals increase step count, activity, and energy expenditure.
What is wearable technology?
This is why physical activity is important for older adults.
What is because the population is getting older and there are more of them?
This recommended method of communication involves a person interacting with computerized feedback channels.
What is human computer interaction?
What is a point of choice prompt?
Seven different types of reflective listening were discussed in the lecture. Name 3.
Content reflection, action reflection, rolling with resistance, feeling, amplified negative reflection, double sided, reflection on omission
This type of communication can reach rural areas and can increase social support, self-monitoring, anxiety and perceived control.
What is SMS?
What are cultural awareness, knowledge, and skills?
This type of communication is meant to be 1-to-1 and is not intended to reach many people.
What is computer mediated communication?
Sidewalks, cycling paths, and access to shops are all characteristics of what level of the Socioecological Model?
What is the neighborhood level of the built environment?
These are the As in the 5 As approach for motivational interviewing.
What are ask, advise, assist, arrange, assess?
This type of intervention is best for younger populations and shorter duration assessments.
What are internet interventions?
This event was the first time to have equal participation of men and women.
What are the 2024 Summer Olympics?
These are the 3 types of content in the intervention content spectrum.
What are general, targeted, and tailored?