Hot Spots
Where the the peroneals wrap under on the ankle
What is the lateral malleolus?
The origination of the gastrocnemius
What are the condyles of the femur?
Where all the quadricep muscles insert.
What is the tibial tuberosity?
Test that includes point tenderness in the posterior 1/2 of the malleoli, base of the 5th metatarsal, or the navicular
What are the Ottowa Ankle Rules?
When the patella is most vulnerable for dislocation.
What is full knee extension?
The bone that makes up the arch of the foot
What is the navicular?
The bone that is the origination of the peroneals
What is the Fibula?
What is the base of the 5th metatarsal and medial cuneiform.
A fracture of the base of the 5th metatarsal
What is a Jones Fracture?
Where the sartorius, gracilis, and semitendinosus insert on the tibia
pes anserine
The origination of the hamstring muscles
What is the ischial tuberosity?
Where the gluteus medius inserts.
What is the greater trochanter of the femur?
The most commonly sprained ligament in the ankle
What is the Anterior Talofibular Ligament?
The movement that the popliteus does to "unlock" the tibia
What is internal rotation?
Where the spring ligament connects the navicular to
What is the sustentaculum tali?
The origination of the soleus.
What is the Soleal Line of the Tibia?
Where the semimembranosus inserts.
The medial condyle of the tibia
These are also known as the dynamic supporters of the arch that aid in flat feet.
What are the Tibialis Anterior, Tibialis Posterior, and Flexor muscles.
What the sartiorius, adductor longus, and inguinal ligament border.
What is the femoral triangle?
What are the iliofemoral and pubofemoral ligaments?
The origination of the popliteus
What is the lateral femoral condyle?
Where the 3 Adductor muscles insert.
What is the linea aspera?
The compartments that the common peroneal nerve innervates.
What is the posterior superficial and lateral compartments?
Condition where ilioposas "loudly" moves over the anterior hip
What is internal snapping hip?