Cardiovascular and Respiratory 2
A network of vessels that transport blood throughout the body
What is the Vascular System?
A learned sequence of voluntary movements that combine to produce an action designed to perform a specific goal oriented task. These are usually developed between birth and the age of 4.
What is a Motor Skill?
A substance that provides nourishment essential for growth and the maintenance of life.
What is a Nutrient?
This form of fat is commonly found in meats and is made up of single bonded fatty acids.
What is Saturated Fat?
A part of society as both an educational fixture and entertainment enterprise.
What is Sport?
Blood enters the heart via this vein
What is the Vena Cava?
Athletes constantly develop not only themselves as people but to also develop their skills and learn new ones throughout their entire life. This is known as _____
What is Long Term Athlete Development?
This form of nutrients are broken down quickly by the body to be used as energy
What are Simple Carbohydrates?
This is when the concentration of sodium in a person’s blood is low.
What is Hyponatremia?
This principle of training consists of Frequency, ________, Time, and Type.
What is Intensity?
Surrounds the heart loosely; has room for expansion and contraction
What is the Pericardium?
Occurs between ages 4 and 10 and has a fairly rapid rate of growth in this early stage of development.
What is Childhood Developmet?
Thirst and darker coloured urine are two early signs of this.
What is Dehydration?
Basic life necessity, good to drink before, during, and after sport.
What is Water?
During the 2010 Vancouver Olympics, NHL all star and team Canada player Sidney Crosby scored this goal.
What is the Golden Goal?
This is determined by a person's age subtracted from 220
This form of development is how one views themself and processes information.
What is Cognitive Development?
There are 20 of these, nine of which are essential
What are Amino Acids?
When you hear something contains 100 _______, it's a way of describing how much energy your body could get from eating or drinking it.
What are Calories?
This Olympic Athlete won gold in the 200m sprint at the 2020 Tokyo Olympics.
Who is Andre De Grasse?
Obesity, Smoking, Kidney disease, genetics, and age are all factors of this
What is Low Blood Pressure?
One of the three types of age; this one is representative of one's ability to perform specific tasks that show growth.
What is Developmental age?
A measure of the effect of a carbohydrate-containing food on an individual’s blood glucose level. Any foods that are high in simple sugars such as donuts and cake are high on the index while foods that are mainly packed with protein such as steak and chicken breast would be rather low on the index.
What is the Glycemic Index?
This category of nutrient consists of carbohydrates, fats, and proteins; play a central role in metabolism and in the maintenance of tissue function
What are Macronutrients?
This NBA team won the NBA Finals in 2019; features star player Kawhi Leonard.
Who are the Toronto Raptors?