Anatomical Planes
Position and Directions
Movements
Movements of the foot
Movements of the wrist & Thumb
25

- The horizontal plane dividing the body into upper and lower portions

Also called "Horizontal Plane"

What is a Transverse Plane?

25

- Pertaining to one side of the body

What is a Unilateral?

25

- Rotation of the hip or shoulder towards the midline

What is Internal Rotation?

25

- Turning of the sole of the foot outwards

What is Eversion?

25

- Movement of the thumb across the palm of the hand

What is Opposition?

50

- The plane dividing the body into front and back portions

Also called: "Coronal Plane" 

What is a Frontal Plane?

50

- Refers to a structure being closer to the midline or median plane of the body than another structure

What is Lateral?

50

- Rotation of the hip or shoulder away from the midline

What is External Rotation?

50

- Turning the sole of the foot inwards

What is Inversion?

50

- Movement of the wrist towards the radius or internal sides

What is Radial Deviation?

75

- The plane dividing the body into right and left portions

- This term combined with "Mid" is for dividing the plane into equal halves

What is a Sagittal Plane?

75

- Refers to a structure being closer to the midline or median plane of the body than another structure

What is a Medial?

75

- Excessive extension of the parts at a joint beyond anatomical position

What is Hyperextension?

75

- Ankle movement bringing the foot towards the shin

What is Dorsil Flexsion?

75

- Movement of the wrist towards the ulna or medial side

What is Ulnar Deviation?
100

- Refers to a structure being closer to the core of the body than another structure

What is Deep?

100

- Ankle movement pointing the foot downwards

What is Planter Flexsion?

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