Muscles
Inferior to the trapezius and deltoids, one of the largest muscles of the back
Latissimus Dorsi
A ballerina on toe shoes is performing what body movement with her feet?
Plantar Flexion
Name two objectives that need to be present for a test to be reliable
Same Tester
Consistent scores
The F in the acronym F.I.T.T. stands for this
Frequency
Number of essential Amino Acids found in essential protein
9
This muscle runs laterally from hip to inner thigh/knee area
Sartorius
This connective tissue stabilizes, encloses and separates muscles and internal organs
Fascia
Often diminishing with age, this ability to sense the position of a joint in space
Proprioception
These make up 99% of blood solids
Red Blood Cells
Energy density of fat
9 kcal/g
The attachment location associated with the origin of a muscle
Proximal
A jockey is said to have this somatotype
Ectomorph
A "excellent" score for this agility test is 10 seconds or less
Hexagon Obstacle Test
These attach skeletal muscle to bone
Tendons
Energy density of alcohol
7 kcal/g
Two antagonists in a leg extension
Semitendinosus & biceps femoris
Another name for the knuckle joint
Condyloid
Planks are done to primary measure this
Muscle endurance
Body's most stable/strongest joint
The hip
Without your pinky, you lose this percent of your grip strength
50%
Name the agonist in a cross-court tennis shot
Pectoralis Major
Muscular somatotype
Mesomorph
To measure one's muscle power, this test is performed
1 RM (1 repetitive movement)
Process of forming glycogen from glucose
Glycogenesis
A crowbar is in this class of levers
2nd class lever