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The facts of Life
Group Hug
100
Which muscle group has the pubis as its common origin?
The adductors
100
Where do the deep lateral rotators insert?
The greater trochanter
100
Which of the hamstrings muscles can perform flexion of the knee and extension of the hip?
all of them
100
Which hip flexor is only present in 40% of the population?
psoas minor
100
What two muscles form iliopsoas?
Iliacus and Psoas major
200
Where do tensor fascia latae and sartorius both originate?
ASIS
200
What is the insertion of tensor fascia latae?
The IT band
200
What is the only muscle of the quadriceps group that can perform flexion of the thigh at the hip
rectus femoris
200
Which adductor muscle does the femoral artery pass through?
Adductor Magnus
200
Name all three Hamstrings muscles
Biceps femoris, semitendinosus, semimembranosus
300
Where does the gluteus maximus originate?
coccyx, posterior iliac crest and sacrum
300
Which of the quadriceps muscles inserts on the tibial tuberosity?
all of them
300
What are the two actions of piriformis?
laterally rotate the hip and horizontal abduction.
300
Which adductor muscle crosses both the hip and knee joints?
Gracilis
300
Name all four quadriceps muscles
Rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius
400
What is the common origin of the hamstring muscles?
the ischial tuberosity
400
Where does the gluteus maximus insert?
The IT band
400
which of the adductor muscles can extend at the hip?
adductor magnus
400
What is the only muscle of the lateral thigh?
Vastus lateralis
400
Name all five adductors
pectineus, gracilis, adductor longus, adductor brevis, adductor magnus
500
What is the origin of rectus femoris
AIIS
500
Which of the adductors inserts on the linea aspera?
adductor longus, magnus, and brevis
500
What is the only action that all three gluteal muscles can perform?
abduction of the thigh
500
Which three muscles insert on the pes anserinus tendon?
sartorius, gracilis and semitendinosus
500
Name all 6 deep lateral rotators
Piriformis, quadratus femoris, Gemellus Superior and Inferior, Obturator Internus and Externus
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