Old Stuff
Class material
Physical Activity
Mental Health
Name that tune
100
Systematic errors in our perception of reality.
Anchoring, for example.
Cognitive bias
100
The degree to which an individual identifies with the athlete role and looks to others for acknowledgement of that role.
Athletic identity
100
The CDC recommends this many minutes of moderate intensity physical activity per week for basic health.
150
100
It is not nearly as fun as it sounds. Fragmented leisure time that makes it hard to use this time for something that will relieve stress or make us happy.
Time confetti
100
2013
thrift shop
macklemore
200
Individuals continue a behavior or endeavor as a result of previously invested resources (time, money or effort).
Hint: Printing press
Sunk cost fallacy
200
This acronym is often used to summarize the Big 5 Personality Traits.
OCEAN
200
A type of movement that is planned, structured, and repetitive with the goal of improving or maintaining physical fitness.
Exercise
200
According to data collected on a Chinese microblogging website, this emotion travels the fastest and the furthest on social media.
Anger
200
2003
crazy in love
beyonce and jayz
300
Juices and smoothies are delicious, but unfortunately, the process to make these food items significantly reduces the amount of this important nutrient.
Fiber
300
This letter is used to indicate sample size in research.A geographical area in which it is difficult to buy affordable or good-quality fresh food.
n=
300
A type of behavior in which one is physically inactive and does little or no physical movement and or exercise.
It contributes to poor health quality, diseases as well as many preventable causes of death.
Sedentary
300
Higher levels of switching between different media channels is significantly linked with reductions in this cognitive ability.
300
1993
i will always love you
whitney houston
400
An obsession with healthy eating with associated restrictive behaviors. However, the attempt to attain optimum health through attention to diet may lead to malnourishment, loss of relationships, and poor quality of life.
Orthorexia
400
On average, translation to use in human subjects takes this long for the small amount of animal studies that actually make it this point.
14 years
400
What does the M and E stand from in the acronym METs?
____________ ____________ of task
400
Social media companies keep us hooked by applying the concepts mastered in this gambling game of chance.
It includes repeated cycles of uncertainty, anticipation and feedback — and the rewards are just enough to keep you going.
Slot Machine
400
1983
every breath you take
the police
500
Excessive richness of nutrients in a lake or other body of water, frequently due to runoff from the land, which causes a dense growth of plant life and death of animal life from lack of oxygen.
Eutrophication
500
While we might believe that being presented with multiple options actually makes it easier to choose one that we are happy with, and thus increases consumer satisfaction, having an abundance of options actually requires more effort to make a decision and can leave us feeling unsatisfied with our choice.
Paradox of Choice
500
Legal sounding concept that states our bones adapt based on the stressors applied to them.
Wolff's Law
500
A complex brain structure embedded deep into temporal lobe. It has a major role in learning and memory.
Interestingly, it tends to be larger in individuals with higher cardiorespiratory fitness (VO2max).
Hippocampus
500
1973
tie a yellow ribbon round the old oak tree
the dawn, tony orlando