TTM pt. 1
TTM pt. 2
Theory Presentations
Old material
Random
100

Stage of change where individuals may be demoralized due to unsuccessful attempts in the past.

Precontemplation

100

Stage of change where individuals have sustained behavior change for longer than 6 months.

Maintenance

100

The key component of this theory is behavioral intent.

Theory of Planned Behavior

100
Often calculated as 75 - age (at death).

Years of potential life lost

100

29 of the 30 most viewed TV broadcasts are the Super Bowl. At #9, this TV show's 1983 finale is the only non-Super Bowl broadcast in the top 30. 

MASH

200

The degree of confidence individuals have in maintaining their desired behavior change in situations that often trigger relapse.

Self efficacy

200

Weighing the pros and cons of behavior change.

Decisional balance

200

Theory that seeks to explain how, why, and at what rate new ideas and technology spread.

Diffusions of Innovations Theory

200

A public health insurance program in the United States that provides health care coverage to low-income families or individuals.

Medicaid

200

The most populated city in North America.

Mexico City

300

Stage of change where providing information is likely to be helpful.

Precontemplation

300

Stage of change where pros and cons of behavior change are about equal.

Contemplation

300

Theory that includes the concept of observational learning.

Social cognitive theory

300

The study of distribution and determinants of health-related states or events (including disease), and the application of this study to the control of disease and other health problems.

Epidemiology

300

NBA player with the most MVP awards in history (regular season)

Kareem Abdul-Jabbar

400

Stage of change where it is useful to set up workout partners.

Preparation

400

Stage of change where it incentives are the most useful.

Action

400

When we are motivated to perform a behavior or engage in an activity because we want to earn a reward or avoid punishment.

Extrinsic motivation

400

Years lived with disability, illness, or injury + years of life lost

Disability adjusted life years

400

NFL team with the most Thanksgiving Day wins.

Detroit Lions

500

The state of having mixed feelings or contradictory ideas about something.

Ambivalence

500

Process of change example:

Dramatic relief

500

Theory that suggests that a person's belief in a personal threat of an illness or disease together with a person's belief in the effectiveness of the recommended health behavior or action will predict the likelihood the person will adopt the behavior.

Health belief model

500

A number measuring the strength (magnitude) of the relationship between two variables in a statistical population.

Effect size

500

In A Charlie Brown Thanksgiving, what time is Charlie supposed to be at his grandmother's for dinner?

4:30 sharp!

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