Basic Principles
The name(s) of the chamber(s) of the heart
Right & left atrium
Right & left ventricle
Concise, purposeful instruction to direct an athlete’s movement
Cueing
The energy currency of the human body
ATP: Adenosine Triphosphate
Procedure for assessing ability in a particular endeavor
Test
What is the largest organ in the human body?
Skin
This substances regulates muscle actions
Calcium
Cues focused on body movements
Internal Cues
The energy system used primary over 2 min of exercise, daily living, and recovery.
Oxidative System
Used to assess ability that is performed away from the laboratory
Field test
What is the study of plants called?
Botany
Each muscle fiber is surrounded by this connective tissue
Endomysium
Cues focused on movement effect/environment
External Cues
Location of the ATP-PCr system in the cell.
Cytoplasm
Appearance to casual observers that the test measures what it is purported to measure
Face Validity
How many bones are in the human body?
206
A muscle fiber that is small in diameter has a slow contraction speed, and a high capillary density would be classified as this
Type 1
Cues that use hands-on guidance (with consent & professionalism)
Tactile Cues
These are the net products of glycolysis
2 ATP, 2 NADH, 2 pyruvate or 2 lactate
Measure of the degree of consistency or repeatability of a test
Reliability
Which metal is liquid at room temperature?
Mercury
Where the heart’s electrical impulse is normally initiated
SA Node
These are the four ways coaches can communicate.
•Verbal
•Nonverbal
•Feedback
•Tone & Timing
This is the speed of action, amount of ATP replenished, and duration of action for all three major energy systems.
Creatine phosphate: Very fast, Very small, Very short
Anaerobic glycolysis: Fast, Small, Short
Oxidative phosphorylation: Very slow, Large, Very long
This is the sequences that will produce the MOST reliable results for these exercise:
1.5 mile (2.4 km) run, 1 RM power clean, 1RM bench press, T-test
1 RM power clean, T-test, 1.5 mile (2.4 km) run, 1RM bench press
What is the main gas in Earth's atmosphere?
Nitrogen