ROM & Goniometry
The opposite of inferior
what is superior
Cross an act directly only on the joint they cross
What is uniarticular muscles
Bringing the weight up during a bicep curl
What is concentric
Most common knee injury
What is ACL injury
2 distinct phases of gait
what is weight-bearing and non-weight bearing
or stance and swing
Motions that occurs in the frontal plane
what is abduction/adduction
Distal attachment of muscle, most moveable part
What is the insertion
The quad when sitting into a chair
What is eccentric
Provides static stability of the knee
When neither foot is in contact with the ground
What is flight phase
What is the body, moving arm, stationary arm
What is primary or prime movers
The calves when pushing off to jump
What is concentric
Muscle that extends the knee
What is the quadriceps
The swing phase begins
What is when the foot leaves the ground
What is transverse plane
Phase where summation of force is generated direction onto ball or object with near maximal concentric activity
The hamstring when you bend to pick something up
What is eccentric
4 bones that make up the knee joint
what is the tibia, fibula, femur and patella
5 parts of the stance phase
What is the initial contact, loading phase, midstance, terminal swing, and preswing
Reference line in which adduction/abduction is measured through
what is the mid-axillary line
Phase(s) that is/are not always included in a movement analysis
Stance & recovery phase
The quads during a wall sit
What is isometric
The 3 hamstring muscles
Another term for knock knees
What is valgus