Mental and Physical Health
Hours of sleep required to keep yourself healthy
7 to 9
The term for persistent sadness over the course of 2 weeks
Depression
Country with the highest rates of stress
USA
Most common type of mental health condition
Anxiety
This disorder is mainly associated with mood swings
Bipolar Disorder
State with the highest rates of ADHD
Louisiana
ADHD affects both ____ and _____
Adults and children
This disorder can cause recurrent nightmares
PTSD
Country with the highest rate of depression
China
Neurotransmitter known as the "happy chemical"
Serotonin
This disorder causes intrusive, unwanted thoughts
OCD
Three types of stress
Fight, flight, freeze
This disorder has impulsive actions, mood swings, and explosive anger
Borderline Personality Disorder