Know Your Grains
Anatomy of a Kernel
Quick Bread Vibes
Cereal Killers (Breakfast)
The Plan of Action
100

This is the outer shell of a grain that protects it and is a top-tier source of fiber.

What is the Bran?

100

These are the edible seeds of certain plants belonging to the grass family.

What are Cereal Grains?

100

Quick breads use these two chemical agents instead of yeast to rise.

What are baking soda and baking powder?

100

These cereals, like Cheerios or Shreddies, are precooked and ready to eat immediately.

What are Ready-To-Eat Cereals?

100

This is the first thing you should do to your counters before you start cooking.

What is Sanitize?

200

This part of the grain is like a "storehouse" of starch and protein meant to feed the plant while it grows.

What is the Endosperm?

200

Because this part of the grain contains fat, it must be kept cold so it doesn't spoil.

What is Germ?

200

This batter is thin and can be poured straight from the bowl—think pancakes.

What is Pour Batter?

200

This type of cereal uses the entire kernel—bran, germ, and endosperm.

What is Whole Grain?

200

When you wash dishes, you should let them do this for as long as possible.

What is Air Dry?

300

This part contains the embryo and is packed with B vitamins and Vitamin E.

What is the Germ?

300

The endosperm provides energy but is a "flop" because it lacks these three things.

What are vitamins, minerals, and cellulose?

300

This batter is thick and needs to be scraped into a pan—think muffins.

What is Drop Batter?

300

These cereals have been "intensively milled" and mostly contain just endosperm.

What are Refined Cereals?

300

This rule means you must always clean as you do this.

What is Work?

400

This grain has the highest percentage of protein and is the GOAT for making bread.

What is Wheat?

400

These two essential minerals are found in the bran.

What are Iron and Phosphorus?

400

This mixture is thick enough that you can actually shape it by hand—think coffee cake.

What is Soft Dough?

400

This type of oatmeal is "more finely divided" than regular oatmeal so it cooks faster.

What is Quick Cooking Cereal?

400

You should wash your hands this often during a lab.

What is Often (before, during, and after)?

500

Coming from South America, this is one of the "ancient" grains mentioned in your notes.

What is Quinoa?

500

These three B vitamins are found in the bran.

What are Thiamine, Riboflavin, and Niacin?

500

These light, hollow rolls are a classic example of a pour batter.

What are Popovers?

500

These cereals are precooked and have extra vitamins/minerals added specifically for infants.

What are Baby Cereal?

500

All used aprons, oven mitts, and towels must be placed here at the end of a lab.

What is the hamper on the floor?

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