nutrition
Food safety
Food
Cooking
appliances
100

What is the average recommended daily calorie intake?

2000 calories

100

What is a use-by date?

Date recommended to use product by.

100

are there vegetarian options for protein?

Yes.

100

T or F, you should always look at the instructions before starting.

True.

100

What is the place on top of the oven used to cook foods or boil water?

The stove

200

What are empty calories?

Calories from foods with no nutritional value.

200

What kills harmful bacteria on foods?

Cooking foods thoroughly.

200

What is range of the danger zone?

40F to 140F

200

What type of knife has a long serrated blade?

A bread knife.

200

What is an oven?

An enclosed space used for heating up foods

300

What are nutrients?

A chemical compound used by the body to function.

300

What is food poisoning?

Illness caused by bacteria in foods.

300

Does milk contain potassium?

yes.

300

Where should you marinate foods?

In the fridge.

300

What does it mean to whisk?

To beat or stir a substance with a light and rapid motion

400

What are the six essential types of nutrition?

carbohydrates, fats, proteins, vitamins, minerals, and water.

400

What is the approximate amount of time foods can be left at room temperature?

Two hours.

400

What category of foods should your plate mostly be?

Vegetables and grains

400

What is sous vide?

A method of cooking by vacuum-sealing and immersing in warm water.

400

Are food processors able to grind meat?

Yes

500

What percent of your daily value of vitamin C do durians have?

80%

500

What temperature should cold foods stay below?

40F

500

What vitamin is salmon most rich in?

B12

500
how many quarts are in 1.75 gallons?

7 quarts

500

What is the name of the wooden spoons that have holes put in them?

A stirring spoon.

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