Sugar
what simple sugar is the primary source of energy for your body's cells?
Glucose
What is the only fruit that has seeds on the outside?
strawberries
A common food allergy for children, many of whom outgrow it; this allergen comes from a chicken.
Eggs
This is the food group that includes beans and peas.
It takes about 10 pounds of milk to produce one pound of this food.
Cheese
A disease where the body cannot properly regulate its blood sugar levels, often treated with insulin.
Diabetes
True or False: Most vegetables are canned in water.
True
The only medication that can halt a life-threatening anaphylactic reaction.
Epinephrine
This is a whole-grain alternative to white rice.
Brown Rice
This product is made when milk fat is separated from the rest of the milk, then churned.
Butter
Ketchup, barbecue sauce, and salad dressing are examples of foods that often contain these.
Hidden Sugars
What vegetable, originally purple, is now most commonly orange?
Carrot
Symptoms from a food allergy reaction can start within minutes but may appear up to this many hours after ingestion, making diagnosis challenging.
2 Hours
What percentage of your grains should be whole grains?
one-half
what is the common disaccharide found in milk and dairy products.
Lactose
What is the scientific term for a single sugar unit, like glucose or fructose?
monosaccharide
Kiwi
A second wave of food allergy symptoms, which can occur hours after the initial reaction has seemingly resolved, is known as this.
Biphasic Reaction
What are the five food groups on MyPlate?
Fruits, Vegetables, Grains, Protein, and Dairy
A cow has one stomach with four compartments; this is the name of the largest compartment, also known as the "fermentation vat".
Rumen
Plants store excess glucose in this polysaccharide, which humans can digest for energy.
Starch
In 1990, President George H.W. Bush famously refused to eat this green vegetable.
Brussels sprouts
A severe reaction to a food allergen can be caused by inhaling the aerosolized food protein, such as in the steam from cooking this type of food.
Shellfish
This process is done to grains for a better texture and shelf life but removes beneficial fiber, iron, and B vitamins.
Refining
This month is officially designated as National Dairy Month.
June