measuring
1/2 gallon equals to how many ounces
64 ounces
What do you do before eating / cooking?
wash your hands
Why is nutrition beneficial to keep you healthy?
Nutrition
What foods help your hygiene?
Fruits, vegetables, whole grains
What are the categories for my plate
fruits, vegetables, protein, grains and dairy
1/3 cup measures up to how much in tablespoons and teaspoons
5 tablespoons and 1 teaspoons
When you are eating how are you supposed to eat?
Chew with your mouth closed
What are the dietary guidelines and what do they do?
The Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.
Do you wash your hands before and after cooking?
yes
How many servings of fruits should there be?
2 servings
what is the abbreviation for ounces and pounds
lbs and oz
When serving food what is the amount of food your getting
A reasonable amount so that there is enough for everyone.
Why do you have to follow nutrition rules?
The guidelines provide a framework that you can adapt to your needs, preferences, traditions and budget.
How does food poisoning occur?
bacteria, viruses and other germs
What food source belongs in the grains groups
wheat, oats, pasta, bread and etc
what is the name of the equipment that is used to sit foods on as it cools down from hot temperatures
cooling rack
When asking for something to be passes what is the correct answer
“please” and “thank you”
Why does the body need energy
Energy produced from food in the human body is used to maintain the body's essential functions (e.g. cell growth and repair, respiration, blood transport) and perform physical tasks including work, exercise and recreational activities.
How do you maintain food hygiene?
Wash fruit and veggies
What is a my plate?
a food guide
what equipment is used to strain liquids from foods such as water and pasta noodles
colander
When passing food what way of the table does it go to
Counter clockwise (passing the food to the right)
Why do we need protein
You need protein in your diet to help your body repair cells and make new ones.
What is one rule of food hygiene?
keep food at the right temperature and serve food correctly.
What food group is the green section?
vegetables