FOOD FACTS
This vegetable, often served mashed, has lots of vitamin c.
What is a potato.
One slice of this food is considered a serving in the grain group.
What is bread.
This is another name for dried plums.
What is a prune.
To stir rapidly by hand or with a mixer to combine ingredients, or incorporate air into mixture.
What is beat, whip, or whisk.
This fruit is named after a fictional animal and is a pinkish purple color.
What is dragon fruit.
This food item is often considered a vegetable, however it's actually a part of the fruit group.
What is a tomato.
1 cup of this food item often comes in 2%, 1%, or skim varieties.
What is milk.
There are many varieties of this white vegetable including Shiitake and Portobello
What is a mushroom.
This is the finest level of chopping.
What is mince.
How many food groups are in the food pyramid?
Drying grapes for several days will give you this fruit.
What is a raisin.
12 ounces of this popular beverage is a common serving size.
What is soda, coke, or pop.
Shiny, crispy, white on the inside, and comes in various colors.
What is an apple.
To stir together two or more ingredients until just combined.
What is blend.
Food that is grown and/or produced without added chemicals.
What is organic.
This vegetable has more water than a watermelon.
What are cucumbers.
People can measure a serving of protein by using their ________.
What is palm.
It's green on the inside and is not considered a vegetable.
What is an avocado.
Mixing butter and sugar together on a moderately high speed until well blended, fluffy and pale yellow.
What is cream.
Someone who doesn't eat meat, poultry, or fish.
What is a vegetarian.
This item from the milk group contains live cultures and can be bought whipped, mixed with fruit, or frozen.
What is yogurt.
Serving size tells you__________.
What is a standardized amount of food. **It may be used to measure recommended amounts.**
It's green, round, and grows on a vine.
What is watermelon.
To mix a substance(s) in a circular pattern using a spoon, spatula or other such utensil.
What is stir.
What are the 6 different food groups?
grains, fruit, vegetables, protein, oil/fats, dairy