Anatomy
Special Tests
Ligaments
Musculature
Injuries
100

The patella is this type of bone. 

What is sesamoid?

100

This special test tests for patellofemoral pain syndrome.

What is patellar grind?

100

This ligament resists anterior movement of the tibia on the femur.

What is the ACL?

100

This muscle is the longest muscle in the human body. 

What is the sartorius?

100

This is the most common MOI for an ACL injury. 

What is step, plant, twist?

200

This attaches to the tibial tuberosity and assists with knee extension. 

What is the patellar tendon?

200

These two tests can be performed at 0 and 30 degrees. 

What is valgus and varus stress test?

200

This ligament prevents a valgus stress. 

What is the MCL?

200

This muscle assists with hip flexion and rotation. 

What is the pectineus?

200

This can become injured while in knee flexion when the tissue becomes trapped or pinched. 

What is the menisci?

300

This joint is where the patella and femur meet at the anterior knee.

What is the patellofemoral joint?

300

This test's positive sign can be explained as a "blockage" feeling. 

What is bounce home?

300

This ligament is twice as strong as the ACL.

What is PCL?

300

These muscles comprise the hamstring muscle group. 

What is the Bicep Femoris, Semitendinosus, and Semimembranosus?

300

This injury is often described as being sorest at warm-up and cool down. 

What is patellar tendinitis? 

400

This functions as a shock absorber in the knee.

What is the meniscus?

400

The Lelli test has a positive sign of this. 

What is the foot not lifting off the table?

400

This ligament prevents a varus stress. 

What is the LCL?

400

The quads are made up of these muscles. 

What is Rectus Femoris, Vastus Lateralis, Vastus Medialis, and Vastus Intermedius. 

400

This injury is more common in females. 

What is dislocated/subluxed patella?

500

This sits inside the tendon that is formed by the Quadricep muscles. 

What is the patella?

500

This test is known as the bread and butter of knee special tests.

What is Lachman?

500

This ligament is attached to the medial meniscus and the joint capsule. 

What is MCL?

500

These muscles comprise the adductor muscle group. 

What is the Gracilis, Obturator Externus, Adductor Longus, Adductor Brevis, and Adductor Magnus?

500

This injury is a degenerative process in the articular cartilage under the patella. 

What is chondromalacia?

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