Prevents anterior translation of the tibia on the femur
Collateral ligament more commonly sprained
Medial Collateral Ligament
Prevents posterior translation of the tibia on the femur
PCL
#5
Anterior Cruciate Ligament
How many articulations are in the knee joint
3
Largest Sesamoid bone in the body
What is the patella
What is chondromalacia patella
What is the LCL?
#1
Lateral Collateral Ligament
Mechanism of an ACL tear
Rotating on a planted foot
Main muscle responsible for knee extension
What is the rectus femoris?
A lateral patella dislocation is can be caused by weakness in THIS muscle
What is the vastus medialis?
Fibrocartilage, provides shock absorption
Menisci
#2
Lateral Condyle
2 types of meniscal tears
What are bucket handle, flap, longitudinal, transverse, torn horn
Responsible for the "Screw Home" Mechanism
What is the popliteus?
Grafts that can be used for ACL reconstruction
What is Patella Tendon, Quad tendon, Hamstring Tendon, Cadaver
Main muscle responsible for knee flexion
Biceps Femoris
#6
Medial Meniscus
The reason females are more susceptible to ACL injury
Wider Q-angle, Hormones, Smaller structures, weak hamstrings/strong quads
Hamstring muscle(s) on the medial aspect of the leg
What is semimembranosus and semitendinosus?
Structures involved in the unhappy triad
What are the ACL, MCL, and medial mensicus?
Can cause paralysis if severed
Common Peroneal Nerve
#8
Quad Tendon
What is IT Band Syndrome?
When the IT Band snaps over the lateral condyle causing irritation and inflammation