Happiness
Anger
Fear
Sadness
Sensations
100

pleased with your own achievements or of someone close to you

What is proud?

100

feelings of desire for something that someone else has

What is envious? 

100

feeling uncomfortably alone and lacking in direction

What is lost?

100

feeling physically drained

What is fatigued?

100

frozen in place, trembling, cold, heart racing

What is fear?

200

feeling casual and restful in body and mind

What is relaxed?

200

threatened that you're losing an important relationship to someone else

What is jealous?

200

troubled about actual or potential problems

What is worried?

200

feeling sad and like you have little energy

What is down?

200

Fatigued, heart aching, lump in throat, heavy

What is sadness?

300

optimistic that something good will happen

What is hopeful?

300

upset because you can't do something you want to do

What is frustrated?

300

wondering if someone or something is okay

What is concerned?

300

sad because your expectations were not met

What is disappointed?

300

clenched jaw, balled fists, upset stomach, hot 

What is anger?

400

feeling recognized and worthy

What is appreciated?

400

feeling like you've been taken over by strong feelings or sensations

What is overwhelmed?

400

jumpy and worried about the future or an uncertain event

What is nervous?

400

extremely unhappy and dispirited

What is depressed?

400

body loose, smiling, arms swinging, warm

What is happiness?

500

being considerate or reflective about a situation, oneself, or others

What is thoughtful?

500

made furious by something; filled with extreme anger

What is enraged?

500

perceiving threat or danger, whether physical or physiological

What is scared?
500

feeling like there's nothing you can do

What is helpless?

500

Bonus: breathless, jaw dropped, dazed, eyes wide

What is surprise?

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