This is one of the most commonly eaten salad greens, that packs a huge crunch.
What is romaine lettuce?
Eating leafy greens can help improve brain function.
Fact! Folate, iron, and Vitamin K are all vital for brain function and can be found in leafy greens.
This leafy green was once considered undesirable, and was mainly used to feed cattle.
What is kale?
This leafy green is a great source of iron, which helps carry oxygen in the blood.
True or False: Vaping Marijuana is safer than smoking it
False! Both expose your lungs and body to harmful chemicals.
This is a mild tasting leafy green, that is often added to smoothies.
What is Spinach?
Fiction! While both are nutritious, spinach has the added benefit of notable amounts of iron and vitamin C.
This circular veggie was once considered a luxury in France and England, only enjoyed by the elite.
What is peas?
Collard greens contain high amounts of what, which eliminate free radicals that cause cancer.
What is antioxidants?
True or False: Marijuana, unlike tobacco, is not addictive.
False! Both are addictive.
This dark leafy green is often massaged before it's eaten to make it more tender.
What is Kale?
Cooking leafy greens destroys their nutrients.
Fiction! While water-soluble vitamins may decrease, such as Vitamin-C, they do not disappear. Plus, cooking leafy greens can make other nutrients more available- like beta-carotene!
This green vegetables florets are actually unopened flower buds.
What is Broccoli?
This vitamin is found in leafy greens, and helps with blood clotting and wound healing.
A. Vitamin C
B. Vitamin K
C. Vitamin A
Vitamin K
This hormone helps keep you happy, and drug use can interfere with its production.
What is dopamine?
This leafy green can have purple stems/leaves.
What is Swiss Chard?
Fact! China produces the most leafy greens annually. The United States and India are also major producers.
This leafy green has been depicted on an ancient Egyptian tomb wall.
What is lettuce?
This vitamin is found in leafy greens, and helps your eyesight.
Vitamin A
True or False: Marijuana use has been linked to increased heart attack risk.
True!
This leafy green is extremally nutrient dense. and freshwater plant often mistaken for seaweed!
What is watercress?
Kale contains more vitamin C than an orange?
Fact!
This leafy green was applied to wounds by roman soldiers to reduce inflammation.
What is cabbage?
This vegetable's leaves are surprisingly edible, and are packed with fiber- which promote digestive health.
What are carrots?
People who regularly use marijuana may feel irritable, have trouble sleeping, and intense cravings when they stop. This symptom is called
What is withdrawal?