Name that green!
Fact or Ficton
Veggie Fun Facts
Leafy Greens and Your Body
Drugs and Your Body
100

This is one of the most commonly eaten salad greens, that packs a huge crunch.

What is romaine lettuce? 

100

Eating leafy greens can help improve brain function.

Fact! Folate, iron, and Vitamin K are all vital for brain function and can be found in leafy greens.

100

This leafy green was once considered undesirable, and was mainly used to feed cattle. 

What is kale?

100

This leafy green is a great source of iron, which helps carry oxygen in the blood. 

What is Spinach?
100

True or False: Vaping Marijuana is safer than smoking it

False! Both expose your lungs and body to harmful chemicals. 

200

This is a mild tasting leafy green, that is often added to smoothies.

What is Spinach?

200
Iceberg lettuce has the same vitamins and minerals as spinach.

Fiction! While both are nutritious, spinach has the added benefit of notable amounts of iron and vitamin C.

200

This circular veggie was once considered a luxury in France and England, only enjoyed by the elite. 

What is peas?

200

Collard greens contain high amounts of what, which eliminate free radicals that cause cancer.

What is antioxidants?

200

True or False: Marijuana, unlike tobacco, is not addictive.

False! Both are addictive.

300

This dark leafy green is often massaged before it's eaten to make it more tender.

What is Kale?

300

Cooking leafy greens destroys their nutrients. 

Fiction! While water-soluble vitamins may decrease, such as Vitamin-C, they do not disappear. Plus, cooking leafy greens can make other nutrients more available- like beta-carotene! 

300

This green vegetables florets are actually unopened flower buds.

What is Broccoli?

300

This vitamin is found in leafy greens, and helps with blood clotting and wound healing.

A. Vitamin C

B. Vitamin K

C. Vitamin A

Vitamin K

300

This hormone helps keep you happy, and drug use can interfere with its production.

What is dopamine?

400

This leafy green can have purple stems/leaves.

What is Swiss Chard? 

400
China is the top producer of leafy greens.

Fact! China produces the most leafy greens annually. The United States and India are also major producers.

400

This leafy green has been depicted on an ancient Egyptian tomb wall.

What is lettuce?

400

This vitamin is found in leafy greens, and helps your eyesight.


Vitamin A

400

True or False: Marijuana use has been linked to increased heart attack risk.

True!

500

This leafy green is extremally nutrient dense. and freshwater plant often mistaken for seaweed!

What is watercress?

500

Kale contains more vitamin C than an orange?

Fact!

500

This leafy green was applied to wounds by roman soldiers to reduce inflammation. 

What is cabbage?

500

This vegetable's leaves are surprisingly edible, and are packed with fiber- which promote digestive health.

What are carrots?

500

People who regularly use marijuana may feel irritable, have trouble sleeping, and intense cravings when they stop. This symptom is called

What is withdrawal?

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