Adapted PA
This model emphasizes the importance of societal barriers in defining disability.
What is the social model of disability?
This is sub-discipline that focuses on changes in motor behaviour as a result of practice or experience.
What is motor learning?
This is the energy system primarily used for high-intensity, and very short-duration activities.
What is the ATP-PC or Phosphogen system?
The ancient Olympic Games were revived in this city in 1896.
What is Athens, Greece?
This is your instructor's favorite NHL team, and the team most likely to win the Stanley Cup this season.
Who are the Edmonton Oilers?
This is a general approach that attempts to provide opportunities for all individuals to engage in physical activity together.
What is inclusive physical activity?
This is the study of changes in motor skills over the life span.
What is motor development?
This principle of training refers to the gradual increase of intensity, duration or frequency of exercise.
What is the principle of Progressive Overload?
This sport has historical significance in Canadian sport history due to its indigenous roots.
What is Lacrosse?
This is a model that attempts to explain behaviour modification in terms of stages that we experience.
What is the Transtheoretical Model of Behaviour Change?
This is an umbrella term that refers to impairments, activity limitations and participation restrictions
What is the medical model international context definition of disability?
This theory of motor learning refers to the interaction between the organism and its environment.
What is the Ecological Theory (of motor learning)?
This is a type of stressor that is generally temporary and generates a homeostatic adjustment.
What is an acute stressor?
Built in 79 A.D. by Vespasius, this structure was sometimes flooded and used for mock sea battles.
What is the Colosseum?
This is a restricted way of thinking about success that only considers it in terms of "winning or losing".
What is Outcome-based or Ego orientation?
This term refers to the potential for developing a skill or competency, as opposed to the current level of skill that is 'inherent'.
What is capacity?
This stage in motor development is characterized by expert performance of skills.
What is adolescence (12+ years)?
This principle of training outlines how often, how challenging, how long and the type of exercises that are implemented in the program design.
What is the FITT (Frequency, Intensity, Time & Type) principle?
This individual is widely considered to be the founder of the IOC and the Modern Olympics.
Who is Pierre de Coubertin?
This approach to success - introduced by Carol Dweck - includes valuing personal improvement over "looking good" and "leans into" making mistakes/failure in order to develop and improve.
What is a Growth Mindset?
This is a diversified program of developmental activities, games, sports and rhythms suited to the interests & capacities of students with disabilities.
What is Adapted Physical Education (APE)?
This term refers to development that occurs in a "head-to-tail" pattern or order.
What is cephalocaudal?
This is a method that attempts to reduce the chances of overtraining by planning changes in the acute program variables over a long time-frame (weeks and months), in either a linear or non-linear manner.
What is Periodization?
This was an initiative established by Samuel de Champlain in 1606 to encourage physical activities like hunting & fishing.
What is the Order of Good Times?
This is the sub-discipline that examines psychological factors that influence engagement in regular physical activity and a healthy lifestyle.
What is Exercise Psychology?