What is the name of our Parker Farms Bulldog mascot?
Parker.
An important word in Second Step that is all about understanding how others are feeling and that starts with an "E" is ___________________.
Empathy.
What is the name of Mario's brother in the popular video game?
Luigi.
True or False?
You can only practice Mindfulness when you are in a room alone by yourself.
False.
Name one of the Calm Down strategies we learn in Second Step.
Any of these answers is correct: Belly Breathing, Counting, Positive Self-Talk.
What is the spirit color that we wear on special days at Parker Farms?
Royal Blue.
Fill in the blank:
______________ is "Empathy in Action."
Compassion.
What is the name of Spongebob's pet snail?
Gary.
True or False?
Being out in Nature and observing the sights, sounds, and smells is a great way to practice Mindfulness.
True.
What is one way you can count to give yourself time to calm down and to distract yourself from your strong emotion?
Any of these answers is correct:
Count slowly from 1 to 10, Count backwards from 10 to 1, Count in Spanish, Count by two's up to twenty, Skip count by 3's to 21, etc.
What is the name of the news program we watch every morning at Parker Farms?
Bulldog News Live
Name one of the Four Skills for Learning in Second Step.
Any of these answers is correct: Focusing Attention, Listening, Using self-talk, Being Assertive.
On the Nick show "The Loud House," how many sisters does Lincoln have?
Ten.
Fill in the blank:
Mindfulness is not about the past or the future. It is about the _______________.
Present.
What does the "T" stand for in the Problem-Solving Steps of Second Step:
S-T-E-P?
Think of Solutions.
What lessons do we have every Day 6 first thing in the morning at Parker Farms?
Second Step
True or False?
Whole Body Listening means that you use your whole body to listen, not just your ears.
True.
What is the name of the dragon at the very end of the video game Minecraft?
The Ender Dragon.
True or False:
Mindfulness is all about slowing down, deep breathing, and observing the present moment without judgment.
True.
What do we call these words in Second Step when we are talking about the Problem-Solving Steps: "you always," "you never," "because of you," and "you made me...."
Blaming words.
What is the address of Parker Farms School?
30 Parker Farms Road, Wallingford
What is the first step in the Calming Down steps in Second Step?
Use your STOP signal.
What is the name of the town that the Nick show "Henry Danger" takes place in?
Swellview.
Choose the best answer: Mindfulness is good for:
a) your physical health
b) your mental health
c) your sense of well-being
d) all of the above
d) all of the above.
Why is it important to "name that feeling" when you are trying to calm down strong emotions?
Because it engages the thinking part of your brain which can help calm down the emotional part of your brain.