One of the first stances you learn in kung fu, and is one of our main fighting stances
What is a bow stance?
The third word in a series of three, the saying follows "the triangle of awesomness consists of three parts: speed, power and ______"
What is intensity?
The next colour of sash after black, often showing that the one wearing it is a master of kung fu
What is a red sash?
Where our hands should be/what we should be doing with them when we bow to eachother
What is left over right?
A stance known to be half the width of a bow stance, and it good to use if you want to be able to fire off toe kicks quickly
What is a cat stance?
This missing word to this following affirmation: "I embrace the ______________ of being a leader"
What is responsibility?
The name of our kung fu style
What is Mantis Kung Fu?
The thing we do at the beginning of every class
What is the creed/warm up?
The stance that is commonly reffered to as the "i have to pee stance." It is known as being a lower and more painful stance compared to others and can help us with hidden distance
What is a crouching stance?
Part of the response to the question "what is the the best defence?"
"the best defence is not _____ _____"
What is not being there?
The sash colour that represents grandmaster
What is a white sash?
before starting our form, we should always be doing this
What is a deep breath followed by our hands in chamber?
This stance is really good to help with balance and we often say that you should brush your teeth while holding it. It can be used as a block and is also one of the steps to doing a toe kick
What is a crane stance?
What is good?
The amount of perfect attendance awards it takes to get a phoenix patch
What is 6?
These things consist of filling your water, putting on your uniform, going to the bathroom, removing distrcrations, and sitting in a half lotus stance. it's called the _____ five
What is the furious 5