Skills for learning
Identifying Feelings
Goal Setting
100

 What is treating others the way you want to be treated?

Being Respectful. 

100

Sensing and understanding how someone else is feeling. 

Aptitude

Gratitude 

Empathy

Focus

Empathy

100

What Does the S stand for in smart Goals?

Specific

200

Saying directions back to yourself in your brain

Self talk

200

What is empathy in action?

Sensitivity

Compassion

Altruism

Emotional validity  


Compassion

200

What Does the M stand for in smart Goals?

Measurable

300

Keeping your eyes on the speaker and your brain thinking about your learning

Concentration/focus


300

When people are looking at me and laughing, I shouldn't do this.

Jump to conclusions. 

300

What Does the A stand for in smart Goals?

Achievable 

400

When someone is bothering you, telling them to stop with firm/ respectful voice and words.

Being Assertive

400

What Does the R stand for in smart Goals?

Relevant


500

What are three ways I can focus

Look at the speaker, ignoring distractions, being still, etc. 

500

What Does the T stand for in smart Goals?

Time Bound

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