1
the way a person or animal eats
diet
combination of stretching and meditation used to help your physical and mental health
yoga
objective, target
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goal
move the body to be healthier or to get better at a skill
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exercise
to receive, agree to
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accept
how something looks
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appearance
to think that something is true
believe
to analyze how two or more things are similar
compare
mental exercise used to help with mental health issues such as stress or anxiety
meditation
very scary
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terrifying
to remove someone's confidence
discourage
a person's opinion of how they look
body image
a way of thinking or set of beliefs
mindset
the way a person talks to or about himself/herself
self-talk
having a positive mindset (adj.)
optimistic
a positive mindset (n)
optimism
causing interest or enthusiasm
exciting
to judge the quality of something, often focusing on the negative
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criticize
the state of feeling happy, healthy, and successful
well-being
something that a person is good at or has more ability in
strength
something that a person is bad at or has less ability in
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weakness
the degree to which a person trusts in her or his abilities
self-confidence
to give someone confidence
encouraging
how positively or negatively a person thinks about himself/herself
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self-esteem
causing a lot of pain or damage
devastating