Inform your Nutrition
Organizational Nutrition
Fad or Fact
Guide my Diet
Measure me
100
chemical unit of energy measured in assessment of manufactured food products
What is calorie
100
Principal Research arm of the Philippine Government in Food and Nutrition
What is the DOST-FNRI
100
Due to its molecular structure, this ingredient is often treated as a diet cleanse agent. However, if it is ingested in moderate to large quantities while the consumer is taking medication of any form, the desired medical effect is lessened
What is activated charcoal
100
A visual tool created by DOST-FNRI to guide Filipinos in consuming the right amount of food in every meal. It aims to help Filipinos adopt healthy eating habits at meal times by delivering effective dietary and healthy lifestyle messages.
What is Pinggang Pinoy?
100
Anthropometric Index which includes an individual's height and weight in its computation in order to assess a person's state of obesity. Body Measurement classification is divided into 7 categories, ranging from Underweight to Extreme Obesity
What is Body Mass Index
200
The recommended portion of food to be eaten such that the consumer intakes the amount of nutrients displayed in the reference nutrition label
What is Serving Size
200
Agency within the U.S. Department of Health and Human Services that ensures the safety and security of the U.S.As national food supply, and dietary supplements
What is the US Food and Drug Administration
200
This diet is known for loving things high in fat.
Cake, Cookies, Rice, and Coke..what a shame, you wont eat that
But if a slim waist is what you seek
Then this diets the new fast streak
Just be ready to pay with your health
Ketogenic Diet
200
US Food guidelines which grouped basic food products together based on their nutrient composition and provided recommendations as to how many foods one should eat from each group to be healthy. The food guide aimed to address food adequacy
What is Family Oriented Food Guidelines?
200
Body Measurement Index which assess the thickness of a skin fold within an individuals body. Usually serves as a supplementary assessment to BMI
What is Body Fat Percentage?
300
Term for the amount of calories found in a single serving of manufactured food products
What is total Calories
300
Lead US Department on Agriculture, Nutrition and Public Policy concerning food security and safety
What is US Department of Agriculture
300
A physiological condition that an individual experiences while on the ketogenic diet. It is born out of the drop in insulin levels in the blood, and the subsequent effusion of Sodium into the bloodstream
What is Keto Flu?
300
Published and utilized in the 1940s and 1950s, this nutrient-focused food guide would be used widely over the next two decades. This guideline recommended a minimum number of foods from each of the four food groups—milk, meat, fruits and vegetables, and grain products—with a focus on sufficient nutrients
What is the Basic Four food guide?
300
Body Measurement Index which assesses the state of ones obesity based on waist and hip measurements
What is Waist-Hip Ratio
400
Amount of nutrients a certain food product offers for the average required nutrient levels in a 2000 kcal diet
What is Percent Daily Values
400
A non-profit European organisation, established in 1995, which stands up for science-based information on food and health.
What is the European Food Information Council
400
State what kind of nutrition misinformation claim this product shows
What is a misdirected health claim
400
This dietary food guide was created for the purpose of avoiding overconsumption of certain food components linked to chronic diseases like heart disease: fat, saturated fat, cholesterol and sodium.
What is The Food Guide Pyramid?
500
Maximum amount of cholesterol within a food product such that the food product is considered low cholesterol
What is 20 mg
500
A misrepresentation of health claims, and can range from a self-proclaimed medical expert who has discovered a so-called “miracle cure,”
What is Health Fraud
500
This food guide was the foundation for the Philippines Pinggang Pinoy
What is the US Food Plate