Nutrition
Protein
Fats
Food labels
Sugar
100

8 categories

What is the total amount of nutrition categories?

100
meat, eggs, fish, chicken, nuts
What is examples of proteins
100
Unsaturated and saturated fats
What is two types of fats?
100
All processed food boxes
What is food labels have to be on?
100

Examples of high sugar foods/drink

Cake, Candy, Soda 

200

Fats, Carbohydrates, Vitamins/Minerals, Proteins, Daily value, Serving size and Calories 

Name two nutrition categories?

200

How much protien should you consume a day 

60 grams 

200
cheese, butter, milk, ice cream, cream
What is two examples of saturated fats?
200
Nutrition, Serving size, serving per container, calories, and percent daily values.
What is the five must have labels on all processed food boxes?
200

What does sugar do to food 

sweetens it 

300

What changes the amount listed on the label

The Serving Size 

300

Nutrients that is needed for growth and needed to build and repair body tissues

Protein 

300
Type of fat obtained from plant products and fish
What is unsaturated fats?
300

Where is the label found on the package 

Back or side 

300

Where do you find on the label 

Near the bottom under carbohydrates 

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