Emotional changes
True or false, during adolescence you might feel lonely even though your surrounded by all your family and friends?
True, you might just not have the connection with them that you did before and you might even find new people you get along with
When you go through puberty you want more _____
a. Money. B.independence c. Time with parents
B.independence. You want to be left alone without parent's surrounding you
What should you do when you have body odor?
deodorant, showering, wash cloths, wear clean cloths.
What strategies can you use to help overcome the main physical changes during puberty?
Some main physical changes are periods, deeper voice and growth spirt you can overcome these by knowing its its okay and normal to experience these things and everyone goes through it. It will help if you are prepared for these things example- having spare pads for when you get your period.
How can you feel better about changes during puberty?
you can avoid self-criticism by knowing that this happens to everyone and its normal. And welcoming them
During pubrty why do you get mood swings?
hormones in your body is what effects you mood and creaates mood swings, yu might be happy but in a blik of an eye your angry.
True or false, social changes include more responsibility, changing in friendships and social comparisons
True, now your older you will want some more responsibility like wanting to hang with you frieds alone without a perent.
How should you help prevent acne?
skin cear products, wash face daily, see a doctor/dermatologist
What strategies can you use to overcome mood swings in emotional changes during puberty?
you can overcome mood swings by having a technique to stop them like counting or just breathing
How can you welcome changes in your body?
you can welcome them by not being embarrassed of them and helping them like eg- using acne cream to get rid of acne.
What emotional changes can happen during puberty?
mood swings, extra sensitive, insecure, finding ou who you are, wanting more independents,
How do you grow apart from friends and make new ones?
social changes include new interest so you might find other people with the same interest as you and get along better.
True or false boys mainly grow taller than girls?
true, they start there growth spirt later when there taller so they grow taller
What strategies can help overcome physical changes in puberty?
some physical changes include body oder, period and acne to help with these you can bring equipment to help eg- pads for period and you could also go see someone like parents doctor and friends for support.
What things do you also have to address during puberty?
you also have to address your emotions, as well as your body your emotions are changing too.
How does emotional change effect you?
it can effect us by changing our mood and we dont even notice it can also make us feel like we are not ourselfs. It can make us change the things we like eg. You might of liked the park when you were younger but know you dont like it and would preffer to stay in your room.
Why would you be more concerned about your apparent during puberty?
you might be concerned about your appearance becuase you want to fit in with your peers you dont want to be the odd one out.
Physical changes in girls include what?
period, mood swings, growth spirt, breast development, pubic and underarm hair, skin changes, body odor.
What stategy can you use to help overcome emotional changes of puberty?
an example of emotional changes is mood swings and you can overcome this by having a statergy of geetting calm like meditation drinking wter or even just counting.
What as an adult can you do to help kids during puberty?
you can respect their privacy new things are happening to their body and don’t really know how to except them yet and feel embarrassed, another thing you can do is provide reassurance let them know that it’s totally normal to go through these changes and that everybody has or will go through them.
How do you change when emotional changes happen?
you can chage by getting more mature and disliking and liking new things like when you were younger you might of liked going to a water park and now you would prefer to go hang out with your friends
How do family dinamices change during puberty?
more arguments, less time spent together, not wanting to hang out with them ‘uncool’ to hang with family.
What is the main boys and girls hormone?
boys= testosterone
Girls=oestrogen
What strategies could you we use to overcome scocial changes?
some social changes are new interest, romantic feelings, more concern about appearance and meny more, to overcome these you might go to friends for support or even an adult to get advice.
Why would you need to be informed about you body and what is going to happen?
you need to be informed about your body because you need to know what’s going to happen and so when it does happen you know what to do and how to prevent or deal with it.