Mental Health disorders
Mental health facts
Coping skills
Rockford Triva
Riddles
100

I am a mood disorder. If you are diagnosed with me, I can affect how you feel, think, and/or participate in your daily activities, etc. Sometimes you’ll have the energy for the things you love and other times not. Some people living with me experience low self-esteem, feeling worthless, trouble sleeping. There are different types of me. What is my proper name?

Depression

100

True or False: Medication is the only treatment method that works for mental health conditions.

False

100

This coping skill requires you to write your thoughts down on paper.

Journaling 

100

What time is wrap up?

8

100

What can you catch but not throw?

A cold

200

I am experienced by everyone, but I can be debilitating for someone diagnosed with me. Those diagnosed with me might feel worried and nervous about anything more days than not. If unnoticed or untreated, I can disrupt someone’s life as it pertains to school, work, or relationships. Some people living with me may experience difficulty concentrating, fatigue, sleeplessness & restlessness, and the inability to control thoughts and feelings of worry. There are different types of me. What is my proper name?


Anxiety

200

What classification of medications can help treat symptoms of deperession?

Antidepressants

200

What do coping skills help us with?

Coping skills help us work through and process our emotions so that we can reduce the effect that stressors have on our lives.

200

Name 3 nurses

Leslie, Becky, Melissa, Ceil, Martin, etc...

200

What goes up but never comes down?

Your age

300

There are four types of me and each signifies a clear change in my mood, energy, and activity levels. People living with me might have periods of extreme highs and periods of extreme lows. Those living with me may struggle with concentration, activity levels, and being able to complete day-to-day tasks. What is my proper name?

Bipolar Disorder

300

What are things you can do if you notice a friend who needs help but isn't asking for it?

Be a friend, talk with them, tell a teacher or counselor, stand up to bullying when you see it, be open about your own struggles, provide resources...

300

Name 10 coping skills 

Reading, exercise, walking,  yoga,  deep breathing, listen to music, talking,  watching a movie, Journaling, color, puzzles, sports,  Hobbies, etc......

300

Name 3 different types of group

Nursing group (RS), social work group, expressive therapy group, morning meeting, wrap up

300

What has to be broken before you can use it?

What is an egg? (or glow stick)

400

People living with me are really concerned with their body and how others view them. Those living with me experience serious nutritional concerns and disturbances in their eating behaviors. What is my proper name?

Eating disorder 

400

What is meant by the term "DUAL DIAGNOSIS"?

What is a mental health disorder combined with drugs/alcohol

400

Process of bringing one's attention to experiences occurring in the present moment.

Mindfulness 

400

DAILY DOUBLE!!!!!! Name 5 Recovery Specialist 

Joy, Aekta, Olivia, pat, Chevy, Mike, Lee, etc...

400

What's something you own but other people use it more then you do

Your name

500

I affect how people think, feel, and behave therefore affecting their day-to-day activities. Those living with me may experience delusions (firmly held beliefs not supported by facts) and/or hallucinations (hearing voices or seeing things). These experiences may make it seem like the person living with me is not rooted in reality. What is my proper name?

Schizophrenia 

500

This is something that is vital for our wellbeing. Not getting enough of this can worsen the symptoms of a condition. (i.e. irritability, sadness, anger, lack of focus)

Sleep

500

Any activity that we do deliberately in order to take care of our mental, emotional, social, and physical health.

Self-care 

500

List 5 things you need to do before discharge?

Medication management, talk to social worker, talk to doctor, family session, after care planning, group therapy, coping skills, detox, sleep, etc.. 

500

What goes around the world but stays in a corner

A stamp

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