Feelings & Emotions
What is a word for how someone feels inside?
Emotion or Feeling
What is one way to show kindness to a classmate?
Helping them, using kind words, sharing, listening
What does it mean to take a deep breath?
Breathe in slowly through your nose and out through your mouth to calm down
If someone cuts in line, what should you do?
Stay calm and politely say, “Please go to the end of the line.”
What was your favorite activity this year?
Any genuine answer—art, field day, reading time, etc.
Show what a surprised face looks like!
Student shows wide eyes, open mouth, etc.
What do you say when someone gives you a compliment?
“Thank you!”
What is a strategy to calm down when angry?
Deep breathing, counting to 10, walking away, using positive self-talk
What does it mean to compromise?
To find a solution where both people give a little to make it fair
Who is someone you learned from this year?
A classmate, teacher, librarian, etc.
Name 3 feelings that are hard to have
angry, embarrassed, lonely,
What makes someone a good friend?
They are kind, they listen, they include others, they are honest
Lead the class in a calming breathing activity.
Student guides deep breaths (e.g., "Breathe in... and out...")
Your friend wants to play tag, but you want to play soccer. What can you do?
Take turns, combine games, or choose something new together
Name something new you learned in your current grade.
Any given answer
What should you do if you're feeling overwhelmed?
Take deep breaths, talk to an adult, take a break, ask for help
Role-play helping a friend who feels left out.
Invite them to join, say “Do you want to play with me?”
Name 3 things that help you feel calm.
Examples: music, drawing, hugging a stuffed animal, breathing, quiet space
What are the steps to solving a problem?
1. Stay calm, 2. Identify the problem, 3. Think of choices, 4. Choose the best one, 5. Try it
What will you miss most about this class?
Seeing my friends and talking with others
Describe a time you felt proud and why.
Student gives a personal example
Give a compliment to someone in the class!
Any appropriate and kind compliment given counts!
What is a “mindful moment,” and when can you use one?
Taking time to notice your thoughts, body, and feelings calmly. Use it when stressed or to stay focused.
Think of a time you solved a problem. What did you do?
Any personal example where the student used kind or thoughtful actions to solve a conflict or challenge
Create a cheer to celebrate the end of the school year!
“We’re smart, we’re strong, we’ve learned all year long!”)