Self-Awareness
Communication
Team Building
Decision Making
Problem Solving
100
  1. Which of the following is NOT a key component of self-awareness?

A) Emotional awareness

B) Self-reflection

C) Social awareness

D) Self-criticism

D) Self-Criticism

100

Which of the following is an example of an open-ended question in a conversation? 

A) "Did you have a good day?"

B) "Why do you think that happened?"

C)  "Is your project almost finished?"

D) "Would you like to go for coffee?"

B) "Why do you think that happened?"

100

This role involves organizing schedules, keeping track of tasks, and ensuring deadlines are met.

       A) Leader

      B) Coordinator

      C) Cheerleader

      D) Mediator

B) Coordinator

100

This type of decision-making involves considering all options and outcomes carefully before making a choice.

       A) Impulsive decision-making

       B) Intuitive decision-making

       C) Collaborative decision-making 

       D) Rational decision-making

D) Rational decision-making

100

This step involves assessing the effectiveness of a solution after it has been implemented.

       A) Define the problem

       B) Evaluate the outcome

       C) Brainstorm solutions

       D) Identify alternatives


B) Evaluate the outcome

200

Which of the following activities is most likely to improve self-awareness?

A) Continuously engaging in self-criticism

B) Using meditation or journaling to reflect

C) Ignoring feedback that causes discomfort.

D) Comparing yourself to others to identify your strengths and weaknesses.

B) Using meditation or journaling to reflect

200

Which of the following is an example of "active listening"?

A) Nodding in agreement while someone is speaking 

B) Interrupting the speaker 

C) Providing feedback to ensure understanding

D) Distracting yourself with your phone while someone talks to you

C) Providing feedback to ensure understanding

200

When team members come together to set shared objectives and priorities, it is called this.

       A) Brainstorming

       B) Goal alignment

       C) Mission statement

       D) Benchmarking

B) Goal alignment

200

When making a decision, "satisficing" means:

A) Making a decision based on the best possible outcome

B) Choosing the first option that meets the minimum requirements

C) Analyzing all alternatives in great detail before deciding

D) Relying on gut feeling rather than logic or analysis


B) Choosing the first option that meets the minimum requirements

200

Which of the following is a common barrier to effective problem-solving?

A) Having too many solutions to choose from

B) Relying on one person to make all the decisions

C) Regularly reviewing the problem-solving process

D) Encouraging creativity and innovative thinking


B) Relying on one person to make all the decisions

300

Which of the following is an example of self-awareness in a social setting?

A)  A person notices they are frustrated during a discussion and takes a moment to calm down before responding.

B) A person dominates a conversation without considering how others feel about their input.

C) A person continues a conversation despite realizing the other person is disinterested.

D) A person constantly tries to impress others without reflecting on their own preferences or values.

A) A person notices they are frustrated during a discussion and takes a moment to calm down before responding.

300

What does the term "feedback" mean in the context of communication?

A) The process of delivering information 

B) The repetition of the message to ensure it is understood correctly.

C) The listener’s ability to provide a response that challenges the speaker’s point of view.

D) The verbal and nonverbal cues the listener gives to show whether they understood the message.

D) The verbal and nonverbal cues the listener gives to show whether they understood the message.

300

What is the primary goal of team building?

A) To increase skills and performance

B) To divvy up tasks and responsibilities

C) To improve collaboration within the team

D) To ensure all team members have the same level of experience

C)  To improve collaboration within the team

300

Which of the following is a potential risk of decision-making under time pressure?

A) Increased accuracy and improved outcomes due to quick thinking. 

B) A more balanced and comprehensive evaluation of all factors involved in the decision.  

C) Reduced ability to consider all relevant information and alternatives, leading to poor decisions.

D) Enhanced collaboration among team members due to urgency.


C) Reduced ability to consider all relevant information and alternatives, leading to poor decisions.

300

Which of the following is a key benefit of collaboration in problem-solving?

A) It reduces the time spent on finding solutions by having one person make decisions 

B) It ensures that only the most popular solutions are considered

C) It eliminates the need for trial and error by focusing on perfect solutions                                                  

D) It helps identify a wider range of solutions and perspectives

D) It helps identify a wider range of solutions and perspectives

400

Which of the following is a common misconception about self-awareness?

A) Self-awareness is a skill that can be developed with practice and reflection.

B) Self-awareness helps people recognize their personal biases and work to overcome them.

C) High self-awareness means that a person is always able to control their emotions and reactions in every situation.

D) Self-awareness involves understanding one’s own values, goals, and motivations.

C) High self-awareness means that a person is always able to control their emotions and reactions in every situation.

400

In communication, the term "paralanguage" refers to which of the following?

A) The actual words we use to convey a message.


B) The vocal elements such as tone, pitch, speed, and volume that accompany speech.


C) The nonverbal body language that complements the message.


D) The physical environment in which communication takes place.


B) The vocal elements such as tone, pitch, speed, and volume that accompany speech.

400

Which team-building strategy is most effective for resolving conflicts among team members?

A) Increasing the frequency of team meetings to discuss work tasks

B) Implementing structured mediation processes led by a neutral facilitator

C) Allowing team members to "work through" their differences

D) Focusing solely on task completion 


B) Implementing structured mediation processes led by a neutral facilitator

400

This decision-making trap occurs when a group values harmony over realistic analysis, leading to poor choices.

    A) Overconfidence bias

    B) Anchoring

    C) Groupthink

    D) Escalation of commitment


    C) Groupthink

400

Which of the following is an advantage of using a "mind map" during the problem-solving process?

A) It helps visually organize information and explore relationships between ideas or solutions

B) It eliminates the need for further analysis once the problem is mapped

C) It focuses exclusively on the most obvious solutions, ignoring other alternatives

D) It simplifies decision-making by reducing the number of potential solutions


A) It helps visually organize information and explore relationships between ideas or solutions

500

Which of the following most accurately reflects a challenge that comes with self-awareness? 

A) Being able to constantly monitor and correct one's behavior in real time, leading to an overly analytical mindset. 

B) Being so aware of one’s emotions that it becomes easier to suppress them to maintain social harmony.

C) Developing an overly idealized version of oneself based on the knowledge gained from self-reflection.

D) Constantly reflecting on personal actions without taking action to improve, which can lead to inaction or stagnation.

A) Being able to constantly monitor and correct one's behavior in real time, leading to an overly analytical mindset.

500

Which of the following best describes the role of nonverbal communication in an interaction?

A) Nonverbal cues often contradict verbal messages, and can thus confuse or mislead the listener.

B) Nonverbal communication is irrelevant

C) Nonverbal communication is important in casual, informal settings 

D) Nonverbal communication is dependent on cultural norms and does not affect emotional communication.


A) Nonverbal cues often contradict verbal messages, and can thus confuse or mislead the listener.

500

Which of the following is a limitation of using "reward systems" (e.g., bonuses or recognition) as the primary motivator for team performance?

A) It can diminish motivation, as team members may focus only on  rewards rather than team collaboration

B) It weakens team collaboration by aligning everyone to the same goal

C) It encourages a focus on long-term personal goals rather than short-term results

D) It promotes equality by giving all team members the same reward


A) It can diminish motivation, as team members may focus only on  rewards rather than team collaboration

500

Which of the following strategies is most likely to reduce decision fatigue in high-pressure situations?

A) Making all decisions immediately without much thought to avoid overthinking.

B) Delegating decisions to others to prevent mental exhaustion from overanalyzing options.

C) Relying solely on intuition to avoid cognitive overload.

D) Avoiding making any decisions until more information becomes available.


B) Delegating decisions to others to prevent mental exhaustion from overanalyzing options.

500

Which of the following is a key disadvantage of using "trial and error" as a primary method for solving high-risk, complex problems?

A) It leads to quick solutions with minimal resource investment  

B)  It encourages overconfidence and reliance on intuition, making the solution more predictable  

C) It might cause the team to overlook potential risks, leading to unnecessary failures and wasted resources

D) It always leads to the most cost-effective solution by quickly identifying what works


C) It might cause the team to overlook potential risks, leading to unnecessary failures and wasted resources

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