EQ
Understanding your own emotions, strengths, weaknesses, behaviors, and reactions.
What is self-awareness?
Which habit teaches us to prioritize important tasks and responsibilities?
What is Habit 3: Put First Things First ?
Doing the right thing even when nobody is watching.
What does integrity mean?
What are the two major types of communication?
Verbal and nonverbal communication.
Your body language can communicate a message even when you don't speak.
What is True.
You notice that your teammate looks nervous before a presentation, so you encourage them. What EQ skill are you demonstrating?
What is Empathy?
A person's moral strength, honest values, and unique mental traits
What is character?
Taking responsibility for your actions, choices, and mistakes.
What does accountability mean?
Name two examples of nonverbal communication.
What is: Facial expressions, gestures, body language, posture, eye contact, and tone.
The ability to guide, influence, or support others toward a goal.
What is leadership?
The ability to recognize, understand, and manage your emotions while recognizing and responding appropriately to the emotions of others.
What is emotional intelligence?
You want to become a doctor, so you start thinking about the classes, college, and experiences you will need.
Which habit?
What is Habit 2: Begin With the End in Mind?
Understanding or considering another person's feelings or perspective.
What is Empathy?
Paying attention to the speaker and showing that you are trying to understand what they are saying.
What is active listening?
Name one quality of an effective leader.
Possible answers: communication, integrity, empathy, confidence, accountability, respect, responsibility, or courage.
You are extremely angry, but instead of immediately responding to a text, you take time to calm down and think. What EQ skill are you demonstrating?
What is Self-management?
Ownership of your learning, showcase individual gifts, and build leadership roles.
What is " Find My Voice "?
Working together with others to accomplish a goal.
What is collaboration?
Being willing to do something difficult or scary.
What is courage?
The power or urge to act first, or to make choices on your own without being told what to do
What is initiative?
Explain the difference between reacting and responding.
Reacting is often immediate and emotional. Responding involves pausing, thinking, and making an intentional choice about how to handle the situation.
Preserving and enhancing your greatest asset—yourself. It focuses on regular, balanced self-renewal across four dimensions of life: physical, mental, social-emotional, and spiritual, ensuring you stay sharp, effective, and capable of handling life's challenges
What is Sharpen the Saw?
Continuing to work toward a goal even when something is difficult.
What is perserverance?
The reason or desire that makes you want to do something.
What is motivation?
The deep, central beliefs and guiding principles that dictate behavior, shape choices, and set standards for a person or an organization
What are core values?