Health and Teens
HEALTH
NUTRITION
Nutrition and Food
Vitamins,Minerals, and Water
100
not taking part in physical activity
What is sedentary?
100
Expressing your emotions in a positive, nondestructive way.
What is emotional health?
100
carbohydrates, fats, proteins, vitamins, minerals and water.
What are the six classes of nutrients?
100
a type of complex carbohydrate.
What is Starches?
100
the state of not having enough of a nutrient to maintain good health.
What is Vitamins?
200
In the 1800's and early 1900's the leading cause of death in the US was this type of disease.
What is infectious disease?
200
Three ways you can take charge of your wellness.
What is Knowledge, lifestyle, and attitude?
200

the science or study of food and the way your body uses food.

What is nutrition?

200
a type of complex carbohydrate that provides very little energy and cannot be digested by human.
What is Fiber?
200
It transports nutrients and oxygen through the body and helps to get rid of waste from the body.
What is water?
300
These diseases are caused partly by unhealthy behaviours
What is Lifestyle diseases?
300
these are the traits you inherit from your parents.
What is heredity?
300
The sum of the chemical processes that takes place in your body to keep you alive and active.
What is metabolism?
300
This is your body's quick energy reserve.
What is Glycogen?
300
a food guidance system that encourages healthy food choices and daily activity
What is my pyramid?
400
This is anything that increases the likelihood of injury,disease, ,or other health problems.
What is risk factors?
400
The achievement of a person's best in all six components of health.
What is Wellness?
400
a class of energy giving nutrients and main form of storage in the body
What is fat?
400
Starch, glycogen, fiber
What are complex carbohydrates?
400
recommended nutrient intakes that will meet the needs of almost all health people.
What is RDA (recommended dietary allowances)?
500
Teens account for 13 percent of all fatalities due to this type of accident.
What is Motor Vehicle Accidents?
500
These are the six components of health.
What is physical,emotional,social,mental,spiritual, and environmental health?
500
The simplest form of carbohydrate.
What is sugars?
500
Glucose,fructose,lactose,sucrose
What are simple carbohydrates?
500
"building blocks" that make up protein
What are amino acids?
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