Balance
Virabhadrasana 3 balances on one leg while extending the back leg straight like a lever- the English name for this is...
What is Warrior 3
Let it cook over this Agnistambhasana.
What is firelog pose?
Ustrasana is a traction backbend known for for getting a person over the hump.
What is Camel pose?
This arm balance will have you counting.
What is crow pose?
This pose is given its name for "Padang" - hooking the peace fingers around the big toe.
What is big toe pose?
Mandukasana makes the same shape as the brand symbol for Manduka.
What is frog pose?
Parsvottanasana is a forward bend the Egyptians would be proud of.
What is Pyramid Pose?
Sarvangasana is known as the queen of all poses.
What is Shoulderstand?
Garudasana binds both the arms and both the legs.
What is Eagle Pose?
What is Goddess Pose
Dhanurasana says "shoot me!"
What is Bow Pose?
Sirsasana is known as the king of all asanas.
What is headstand?
Natarajasana gives a challenging backbend to this balancing posture.
What is dancers pose?
The spelling of Vrksasana leafs you speechless.
Urdhva Dhanurasana doesn't go by its direct translation, but thats okay, it can roll with that.
What is Wheel Pose?
Adho Mukha Vrksasana is not the way a gymnast would describe this pose.
What is handstand?
Ardha Chandrasana is a hip opener that will have you shining like a celestial object.
What is half-moon pose?
What is butterfly pose?
Prasarita Padottanasana is like a resistance band - it gets stretched wide apart.
What is Wide-Legged Standing Forward Fold.
The inversion most people don't know they already do is Adho Mukha Svanasana.
What is Downward facing dog?