Understanding Psychosis
What is psychosis?
A condition that affects the mind, where there is some loss of contact with reality.
What is a hallucination?
A sensory experience of something that does not exist outside the mind, such as hearing voices or seeing things that aren't there.
Name a relaxation technique that can help manage stress when experiencing symptoms of psychosis.
Deep breathing, meditation.
Myth or Fact:
People with psychosis are dangerous.
MYTH. Most people who experience psychosis are not violence.
This singer and former Disney start has spoken publicly about her struggles with bipolar disorder and substance abuse.
Demi Lovato.
Name two common experiences during psychosis.
Hallucinations and delusions.
What is a delusion?
A false belief held despite strong evidence against it, such as believing one has special powers.
What is "grounding" (in the context of coping skills)?
A technique to bring attention to the present moment, often using the five senses.
Myth or Fact:
Stress can trigger a psychotic episode.
FACT. High levels of stress can contribute to the onset of a psychotic episode.
This British song writer, known for hits like "Shape of You," has opened up about his battle with anxiety.
Ed Sheeran.
True or False: Psychosis is always a lifelong condition.
False. Some people experience psychosis temporarily and recover fully.
Name a negative symptom of psychosis.
Lack of motivation, social withdrawal, reduced emotional expression.
Why is a daily routine important in managing psychosis?
It provides structure and predictability, which can help reduce anxiety and manage symptoms.
Myth or Fact:
People with psychosis cannot recover.
MYTH. Many people recover fully or manage their symptoms effectively with treatment.
This wrapper, known for "Sicko Mode" and other hits, has discussed his experiences with depression and anxiety.
Travis Scott.
Name two types of psychotic disorders.
Schizophrenia and schizoaffective disorder.
What is thought disorder?
Disorganized thinking that is often seen in the way someone speaks, possible with illogical or incoherent speech.
Name a way to challenge a delusion.
Reality testing, by asking for evidence or discussing the belief with a trusted person.
Myth or Fact:
Psychosis only happens to people who have schizophrenia.
MYTH. Psychosis can occur in a variety of conditions.
This star of Euphoria has been candid about her struggle with anxiety and panic attacks.
Zendaya.
DAILY DOUBLE!
What part of the brain is most commonly associated with psychosis?
The frontal lobe, which is involved in decision-making, problem-solving, and controlling behavior.
Fill in the blank:
A person with psychosis might believe their thoughts are being ________ to others, or that others can ______ their thoughts.
Broadcast; hear
What role does exercise play in recovery?
Exercise can improve mood, reduce stress, and increase overall well-being, aiding in recovery.
Myth or Fact:
People with psychosis cannot live independently.
MYTH. With proper treatment, support, and coping strategies, many people with psychosis can live independently and lead fulfilling lives.
DAILY DOUBLE!
This actor, famous for his role as Spider-Man in the MC Universe, has shared his experiences with anxiety and therapy.
Tom Holland.