Chapters 2-3
This mode is when you are totally submerged into what you are doing.
What is focus mode
What helps the synapse become stronger?
What is practicing a new idea.
Delaying or postponing something that you should be doing.
What is procrastination.
Doing this activity is helping your (blank) memory.
What is long - term memory.
Working for 25 minute intervals with breaks in between.
What is the Pomodoro Technique
What is the best way to give your brain a break?
What is getting up and moving around.
This is really important when it comes to learning because that's when dendritic spines "pop".
What is sleep.
Pulling key information from your own mind, instead of looking at your book or notes.
What is active recall.
Neurons that have been connected during repeated use of synaptic links.
What are a set of brain links.